If you’ve been asking and nothing shows up, this is the missing piece I wish someone told me. I share a short story that revealed the gap between taking and true exchange. You’ll learn a simple body check to see if you actually feel safe to receive, and a small reset that brings your mind, body, and heart into the same room. No heavy talk, just one clear shift you can try today.

Book your session here: https://www.emotionalhealing.me/

Some days your mind says one thing and your body says another. In this solo episode, I share a tiny check I use to see what’s really off, and a simple reset that helps me feel calm again.

No long lists, no shame, just one question, one breath, and a quiet shift you can feel. If you’ve been stuck in your head, this will help you come back to yourself.

Book your session here: https://www.emotionalhealing.me/

After a short pause, I’m back to talk about emotions beyond the surface. The last few weeks tested me, and my heart needed space, so I listened. In this episode, I share how to stop numbing, feel your feelings fully, and shift from reacting to observing so you don’t lose yourself in the wave. You’ll hear the simple questions I ask my body to get the message, release what hurts, and return to peace. If your heart feels heavy right now, this will help you slow down and remember your power.

Book your session here: https://www.emotionalhealing.me/

In this conversation, Monika sits down with Tia to uncover how she went from exhausted, overworking, and hiding her true self to confidently setting boundaries and creating a thriving business.

Tia shares the real struggles behind her transformation, letting go of old beliefs, standing up to family and clients, and learning to put herself first.

If you’ve ever felt stuck trying to please everyone or afraid to slow down, this episode is for you. Listen in for practical wisdom, heartfelt stories, and powerful reminders to own your worth and build the life you deserve.

Book your session here: https://www.emotionalhealing.me/

What happens when you finally stop resisting and start listening to your spirit guides? In this episode, Tia sits down with Volha to talk about her wild path from feeling lost and drained to finding purpose as a quantum healing practitioner and author. Volha shares how past life regression, spiritual guidance, and even her puppy’s health struggles led her to a life she never imagined. They also dive deep into the energy of places like New Orleans and Mount Shasta, how food and environment affect your spiritual growth, and the real reason she left alcohol behind for good. Get ready for real stories, honest wisdom, and practical tips to help you trust your own path.

Book your session here: https://www.emotionalhealing.me/

In this episode, Tia invites you to pause and reflect: are you living the life you truly want, or just the one you’ve settled into?

Through personal stories and simple but powerful mindset shifts, she breaks down how to start choosing you. You’ll hear what it took for Tia to walk away from a successful business and step into her true calling, and how you can begin to create the life you’re craving.

📍Plus: three practical steps to start changing your reality now.

Book your session here: https://www.emotionalhealing.me/

In this solo episode, Tia shares a message that came through during one of her quiet moments, something her higher self and spiritual guides wanted her to say out loud.

It’s about the ways we disconnect without realizing it. From scrolling on our phones to staying busy all the time, we often numb ourselves instead of feeling what’s really going on.

If you’ve been feeling off or just not like yourself lately, this episode will help you pause and look within.

📍Book your session here: https://www.emotionalhealing.me/

In this special episode, Tia sits down for an interview on Masterminded Express with host Marlene Cruz to explore the hidden power of the subconscious mind, the wisdom of the higher self, and what it really takes to live a life of inner alignment. Tia shares her personal journey, from childhood fear to spiritual clarity, and offers practical insight on connecting with your guides, navigating past life memories, and understanding the messages behind pain and emotion. If you've ever wondered how to access your own inner wisdom or feel more grounded in the present, this conversation is for you.

Book your session here: https://www.emotionalhealing.me/