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Femme On The Spectrum

Femme On The Spectrum

By: ELizabeth Bucher
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Welcome to Femme On The Spectrum, where we dive deep into the lived experience of adult autism while tackling the messy, funny, and very real stuff of being a neurodivergent woman in a neurotypical world. Hosted by Elizabeth — a late-diagnosed autistic and AuDHD mom of two, MSW grad student, and a proud advocate for women on the spectrum — this podcast covers everything from navigating motherhood and family dynamics to surviving narcissistic abuse, unmasking, and finding your people. Join us for candid, unfiltered, neurospicy conversations that highlight the unique challenges and triumphs of life on the spectrum. Whether you're neurodivergent yourself or simply curious, this is a space for real talk, dark humor, and fresh perspectives. New episodes weekly.

© 2026 Femme On The Spectrum Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Blindsided: The Love That Wasn't, and the Awakening That Saved Me

    Blindsided: The Love That Wasn't, and the Awakening That Saved Me
    30 Aug 2025

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    The longest one yet, and worth it. The relationship that turned out to be something else entirely, the moment the floor dropped, and how getting blindsided ended up being the unlock. A no-fluff story about waking up mid-betrayal.
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    46 min
  • C-PTSD vs Autism/ADHD — A Clinical and Personal Breakdown

    C-PTSD vs Autism/ADHD — A Clinical and Personal Breakdown
    23 Aug 2025

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    C-PTSD and AuDHD overlap so hard that clinicians keep mixing them up and women keep getting misdiagnosed for decades. A clinical and personal breakdown of what's trauma, what's neurology, and what's both wearing a trench coat.
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    19 min
  • C-PTSD and Autism: Trauma, Stats, and Laughs (Because Crying in Public Is Exhausting)

    C-PTSD and Autism: Trauma, Stats, and Laughs (Because Crying in Public Is Exhausting)
    16 Aug 2025

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    Autistic women carry C-PTSD at rates that should be a public health emergency, and somehow it's a footnote. The numbers, the overlap, and dark humor as a load-bearing wall when the alternative is melting down at Target.
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    14 min
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