Épisodes

  • Money & Mindset podcast with Anntricia Bray Smith and Sher Alford

    Money & Mindset podcast with Anntricia Bray Smith and Sher Alford
    Nov 27 2020
    Money & Mindset podcast with Anntrica Bray and sher AlfordI was cohost  I enjoyed the show ladies. For information you can contact: The Lane Financial Group 240-640-5492 Flane.financial@yahoo.com   
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    35 min
  • Tips For Working At Home

    Tips For Working At Home
    Oct 12 2020
    You’ve most likely become a work-at-home pro over the last few months. At this point you’re probably perfectly comfortable with your routine and feel like you’re highly productive! But you also might need a refresher on some working at home basics. Even at the office—where you’re more likely to be held accountable—it’s easy to slide into bad habits. Here’s a quick rundown of some tips to help you get back in your groove! Start strong Sleeping in is almost always a temptation. Crawling out of bed, hitting the snooze button until it breaks, and rushing out the door just feel like a routine to many of us! Working from home can compound this. Suddenly, you have the luxury of peacefully sleeping until 8:55am, making some tasteless instant coffee, and booting up your laptop in your PJs right before your 9 o’clock video call. Sounds like the life, right? But this ritual of jumping right from your mattress to your dining room table/temporary desk can have serious drawbacks. Staring at a computer screen while barely keeping your eyelids open is an incredibly uninspiring way to start a day. It’s much better to do things that help you wake up and get your mind focused. Make breakfast! Go for a walk! Meditate! Use that time you would normally spend looking at brake lights for something productive. Make a workspace Homes are (hopefully) relaxing. They’re where we go at the end of a long, stressful day to binge watch shows, eat delicious food, and spend time with our families and friends. Those associations can make working from home tricky. You might notice that the temptations to watch TV, talk to a roommate, or reorganize your kitchen for the 100th time are interfering with your job performance.  
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    9 min
  • Monique Spalding- “Positioned 2 Prosper”

    Monique Spalding- “Positioned 2 Prosper”
    Jul 24 2020
    Monique Spalding is a retired Captain of the U.S. Army having served her country as a combat veteran in both Iraq and Afghanistan. She is the CEO of SPMC International, LLC a government procurement company for transportation and logistics. During the COVID-19 Shutdown in 2020, SPMC International, LLC launched a new subsidiary by the name of “Positioned 2 Prosper”. As a Christian Monique founded, “Positioned 2 Prosper” upon the Scripture 3 John 2 that states, “Beloved I wish above all things that you would prosper and be in good health as your soul prospers.” “Positioned 2 Prosper” includes transformational life coaching and master life coaching of the mind. Monique is a transformational mindset coach to help people discern the voices they are hearing in their heads. Helping them go from a negative mindset to a more positive mindset. “Positioned 2 Prosper” is in the pre-launch stages of going forth as “Positioned 2 Prosper” Podcast on Charisma Podcast Network. Launch date TBD. Monique is also the Senior Pastor of the International House of Prayer Soaking Center (IHOPSC) a church planting project of the Lord Jesus Christ on 39.55 acres of land in Lake George, Colorado. Monique holds a Master of Arts Degree in Bible and Theology and most recently has been accepted to Oral Roberts University Doctor of Ministry Program. Monique is also an agent with Financial Education Services and United Credit Education Services and devotes her time and energy in educating people on financial literacy and credit restoration. Monique was born, raised and saved by the Lord Jesus Christ in Chicago, Illinois. She is single with no children and currently resides in Kansas City, Missouri. To contact Monique Email: support@moniquespalding.com
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    1 h
  • Courtney Johnson Author of

    Courtney Johnson Author of
    Jul 22 2020
     "A Purposeful Journey"  Episode 2 Courtney Johnson is a native of South Carolina. She is a mother of 3, an entrepreneur, author, artist, certified life coach and youth mentor. Courtney just recently released her book titled, A Purposeful Journey: The Process of Enduring While Moving Towards a Meaningful Purpose. It houses her story of how she recognized her struggles, endured the process, while enjoying her journey towards becoming transformed. The book is an interactive book, that also has an art and reflective journal to accompany it. You find different tools such as  devotional, affirmations, and a therapeutic coloring sheet illustrated by Courtney. Her mission for this book & her journey is so that other's can use her story as a tool to continue moving despite the process they go through.  Links to get in contact with Courtney Facebook: @RICHIMPACT2019 Instagram: rich.impact19  Amazon: Courtney Johnson Author of A Purposeful Journey https://richllc.org  
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    58 min
  • Generation one The search for black wealth

    Generation one The search for black wealth
    Jun 12 2020
    Generation one The search for black wealth     "I do not own the rights"
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    1 h et 12 min
  • God's Gonna Make It Good by Majidah Smith

    God's Gonna Make It Good by Majidah Smith
    Jun 5 2020
    God's Gonna Make It Good    by Majidah Smith  We all make bad choices that we thought would have good results. When you plan your life but it is not going down the path you wanted it to, but you realize that you have to make changes in order to break the cycle of bondage and pain. You can start over because there is hope and God will help you get through it.   https://www.amazon.com/Gods-Gonna-make-Majidah-Smith-ebook/dp/B07FZYPH92/ref=sr_1_1?dchild=1&keywords=god+gonna+make+it+good&qid=1591124944&sr=8-1
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    1 h
  • Jennifer Brown Co-Author of "The Raw Reality of A Mother's Love"

    Jennifer Brown Co-Author of "The Raw Reality of A Mother's Love"
    May 26 2020
    Jennifer Brown Co-Author of "The Raw Reality of A Mother's Love Love unfolds authentic journeys from twenty women who have endured challenging situations during their evolution into motherhood. These mothers are doctors, entrepreneurs, ex-cons, former drug dealers, survivors of domestic violence, and ministers of the Gospel. Our hope is for your perception of motherhood to be healed, your relationship between mother and child will be restored, and your desire to birth and nurture children will be realized! https://www.facebook.com/pwen.livefierce https://www.mypwen.org/ Email: jennifer@mypwen.online https://www.facebook.com/jennifer.brown.1671897 jendbrown@Instagram
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    59 min
  • Dr. Evangelist Sonya Gray Author of "Stop Hiding behind the Mask"

    Dr. Evangelist Sonya Gray Author of "Stop Hiding behind the Mask"
    May 15 2020
    Dr. Evangelist Sonya Gray  Author of "Stop Hiding behind the Mask" Dr. Evangelist Sonya Gray was born and raised in Spartanburg, SC.  She is the oldest of nine siblings. Dr. Gray is a 2015 Graduate of Converse College with a Bachelor of Science in Psychology. She is presently pursuing a Masters in Social Work from Capella University. Dr. Gray is married to Roosevelt Gray Jr., they have two wonderful children, Torez and Brittany Williams and three precious grandsons, Bre’land Hunter Gray, Terrance Lamar Means, Jr. and Carter Jayce Williams. Dr. Gray has been educating, equipping and empowering youth for over 20 plus years. She was trained from birth to teach young men and women that God is the one who can give you inner peace.  She has been through many trials and tribulations but with God on her side she has overcome every battle. This book addresses the mask that Evangelist Sonya Gray wore for 48 year and how God delivered her from them to save and restore others to Stop Hiding Behind the Mask and Break the Generational Curses off their lives.
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    1 h et 2 min