Cover of Extreme Pageant Training, Viral Fails, & Unbreakable Confidence | Lucy Helland

Extreme Pageant Training, Viral Fails, & Unbreakable Confidence | Lucy Helland

Extreme Pageant Training, Viral Fails, & Unbreakable Confidence | Lucy Helland

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The glitz and glamour of pageantry hide an incredibly grueling training regimen. Today on Off Script, 16-year-old Miss Iconic USA Teen, Lucy Helland, strips away the rhinestones to reveal the true cost of chasing a crown.

We dive deep into the intense physical and mental coaching required to compete at a national level, the terrifying "One Shot" rule for Miss USA, and how she recovered from tripping on stage during the biggest moment of her life. Lucy also shares her hilarious story of going viral on TikTok for a disastrous basketball shot and why she believes "rejection is God's protection."

In this episode, we cover:

  • The extreme tactics walking coaches use to perfect posture.

  • How to handle impromptu on-stage questions with noise-canceling headphones.

  • The reality of sideline reporting for high school football.

  • How to bounce back from extreme public embarrassment.

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