Extreme Endurance: Running Across Africa, Russ Cook
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Extreme Endurance: Running Across Africa, Russ Cook
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Summary
Zac and Tony share the powerful story of Russell Cook, aka HardestGeezer, the First Person to run the Entire Length of Africa. Cook ran 9,940 miles from South Africa's southern tip to Tunisia's northern tip (16,000 Km), equating to 386 marathons and over 19 million steps. The dudes also explore how survivorship and willpower builds stronger entrepreneurs.
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