Couverture de Evolve with Jack & Susanna

Evolve with Jack & Susanna

Evolve with Jack & Susanna

De : Jack & Susanna
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 Evolve with Jack & Susanna is a lifestyle based podcast with the aim to inspire you to live your life to the fullest potential.A young couple who discusses their daily ups and downs as well as subjects outside of the box including meditation, yoga, spirituality and consciousness.

Hosted on Acast. See acast.com/privacy for more information.

 Hygiène et vie saine Médecine alternative et complémentaire Spiritualité
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    Épisodes
    • Labour Story. Our first months as a family - part 3

      Labour Story. Our first months as a family - part 3
      May 1 2019
      The 3rd and final part of our labour story is here! Today we share our thoughts and experience from the first months as a family. Is parenthood like we thought it would be? What current lessons are we facing? And what is the best part of having a newborn?

      Hosted on Acast. See acast.com/privacy for more information.
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      33 min
    • Labour Story. Intensive care and the fear of losing a child - Part 2

      Labour Story. Intensive care and the fear of losing a child - Part 2
      Apr 24 2019
      In this episode, part 2 of our labour story, we share our first week after Lily's arrival. A week filled of intensive care and the fear of losing our baby girl.

      Hosted on Acast. See acast.com/privacy for more information.
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      48 min
    • Labour Story. Giving birth without pain relief - Part 1

      Labour Story. Giving birth without pain relief - Part 1
      Apr 10 2019

      21/3 2019 our baby girl arrived and in this episode (part 1 out of 3) we share our labour story with you! As Lily's arrival was a traumatic journey filled of intense fear and unexpected events this our way to process what really happened that first week.

      In Today's 1st part we share how Susanna with the help of breath, sound and positive affirmations (hypnobirthing) went through labour without pain relief and how we as a team worked through every single contraction. A beautiful and orgasmic labour that was everything we both could have wished for. Our hope is that this episode can inspire others who may feel fear of giving birth to trust their bodies and find pleasure in the experience.


      Hosted on Acast. See acast.com/privacy for more information.
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      56 min
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