Eric Cash - Dorman HS
Unable to add items
Sorry, we're unable to add the item because your cart is already full.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Failed to remove from Wish List.
Please try again later
Adding to library failed
Please try again
Unable to follow podcast
Unable to unfollow podcast
Eric Cash - Dorman HS
-
Narrated by:
-
By:
In this episode of the S&C Chit Chat Podcast, James Burk sits down with Dr. Eric Cash to explore the practical implementation of the Prilepin-Based Alternating Volume System (PAVS) and the integration of Velocity Based Training (VBT) in a large-scale high school athletic program. Dr. Cash details how he successfully manages strength and conditioning for 500 to 600 students daily through a tiered training framework, utilizing "Rack Coach" software and standardized movement protocols to maintain efficiency and safety. The conversation covers the transition from rigid programming to a flexible 10-week cycle, the philosophy of "training with intent," and strategies for building a competitive, high-culture environment in the weight room.
adbl_web_anon_alc_button_suppression_t1
No reviews yet
