Cover of Episode 8: Road to Recovery (with some bumps)

Episode 8: Road to Recovery (with some bumps)

Episode 8: Road to Recovery (with some bumps)

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Summary

After the heart attack, life didn’t just go back to normal—it limped, laughed, and stumbled toward something almost like it. In this episode, I take you through my first post-heart-attack vacation (yes, we still went), returning to work (awkward), and starting cardiac rehab (with a side of senior citizens and sarcasm). I talk about rebuilding strength—physically, emotionally, and yes, socially. There’s wine, awkward coworkers, and a disloyal dog. It’s messy, it’s real… and it’s recovery, with some bumps.

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