Episode 7 - Advice for first-time/newbie Ultrarunners
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Episode 7 - Advice for first-time/newbie Ultrarunners
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Summary
David is back after a wee break! In this episode David is giving some advice and tips for new ultrarunners starting out on their journey. He drills down into pre-race preparation, race day itself and post-race recovery. He also talks about what he's been up to and what's coming up next on RndmUltrarunner podcast.
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