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In this video, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses how men can improve their dating interactions by embracing vulnerability and authenticity.

Highlighting the benefits of being one's true self, Dr. Mari covers three key points: sharing genuine views, discussing life experiences and lessons, and expressing boundaries and values.

Drawing on Brené Brown's research, Dr. Mari encourages men to break free from societal norms that discourage emotional expression, aiming to foster deeper connections and build more meaningful relationships.

00:00 Introduction: Elevate Your Dating Game

00:39 The Power of Vulnerability

01:25 Meet Dr. Marie: Your Conscious Dating Coach

02:07 Breaking Down Vulnerability in Dating

03:19 Overcoming Societal Norms

05:44 Authenticity in Action: Practical Tips

07:40 Deepening Connections Through Shared Experiences

08:59 Expressing Values and Boundaries

09:54 The Importance of Clarity in Communication

11:14 Becoming More Authentic: Practice Makes Perfect

11:53 Conclusion: Embrace Your True Self

Connection on LinkedIn https://www.linkedin.com/in/drmarikovanenpsychologist/

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