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Is someone in your life a narcissist, or are they simply displaying selfish behaviors? How can you tell the difference?

The term narcissism is used frequently today, but what does it really mean? And how do narcissistic traits affect the people closest to us?

In this episode of NorthPoint Counseling Perspective, John Sternfels, National Board-Certified Counselor, takes a closer look at narcissism, explaining the difference between everyday selfishness, narcissistic traits, and Narcissistic Personality Disorder (NPD).

Using everyday language and relatable examples, John explores how narcissism can develop, how it shows up in conversations and conflicts, and why certain behaviors can leave others feeling confused, emotionally exhausted, or questioning their own reality.

In this episode, you'll discover:

• What narcissism is and what it isn't.
• The difference between narcissistic traits and Narcissistic Personality Disorder.
• How childhood experiences and family dynamics may contribute to narcissistic patterns.
• How narcissism can affect communication, empathy, accountability, and emotional intimacy.
• Why recognizing unhealthy relationship patterns is more important than labeling someone.
• When seeking professional guidance may be helpful.

Understanding narcissism isn't about labeling people. It's about recognizing behaviors, understanding their impact, and developing healthier relationships.

Whether you're concerned about someone in your life, struggling in a difficult relationship, or simply wanting to better understand human behavior, this episode offers valuable insights.

Join John Sternfels for another informative episode of NorthPoint Counseling Perspective.

If you find this episode helpful, please share it with someone who may benefit, and consider leaving a review to help others discover the podcast.

Disclaimer: This episode is intended for educational purposes only and is not a substitute for professional mental health assessment, diagnosis, or treatment. Only a qualified mental health professional can diagnose Narcissistic Personality Disorder.

John Sternfels, LPC, NCC, CSAT, CMAT, CCPS, C-SASI
Owner/Clinical Director of NorthPoint Professional Counseling
Counselor and Author

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