Cover of Episode #10 - Routines and Habit Building

Episode #10 - Routines and Habit Building

Episode #10 - Routines and Habit Building

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Hello hello! Welcome back to Life As Is. Today we are discussing routines and habit building, with inspiration coming from James Clear's best-selling book, Atomic Habits. We will dive into some life-changing principles of routines and habits, as well as a 4-step process to implementing consistent and lasting routines and habits that align with the life you want to live.

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