⚠️ Trigger Warning: Discussion of Intimate Partner Violence (IPV) and domestic abuse.

With so many heartbreaking domestic violence stories dominating the news recently, we felt an urgent need to record this episode. Domestic abuse isn't a distant issue—it’s happening in our communities every day, often behind closed doors and hidden behind subtle warning signs. We couldn't stay silent.

That's why we felt compelled to record this episode. In this powerful episode Guest Makya Little opens up about her personal journey through intimate partner violence, the quiet ways abuse escalates, and how community and policy can drive real change.

This isn't just an interview—it's an essential guide on awareness, advocacy, and healing.

If you or someone you know needs support, help is available 24/7:
📞 National Domestic Violence Hotline: 1-800-799-SAFE (7233) or text "START" to 88788.

Summary
In this compelling interview, Makya shares her personal journey as a survivor of intimate partner violence, highlighting the gradual escalation of abuse, the importance of recognizing warning signs, and the power of healing and purpose. This conversation sheds light on the cycle of abuse, societal normalization, and the path to recovery and advocacy. This powerful interview explores the realities of domestic violence, the importance of community support, and the journey of healing and advocacy. Guest Makia Little shares her personal story, insights on legislation, and how community and faith play roles in recovery.

Chapters
00:00 Introduction to the Topic of Intimate Partner Violence
05:51 Understanding Domestic Violence: Myths and Realities
12:08 The Gradual Escalation of Abuse
18:08 The Impact of Childhood Trauma
23:51 Cultural Norms and Domestic Violence
30:07 Breaking the Cycle of Abuse
41:53 The Military and Mental Health Support
48:40 The Difference Between Believers and Followers
54:34 The Impact of Isolation in Relationships
01:00:01 The Power and Control Wheel
01:08:00 Community Support in Leaving Abusive Relationships
01:21:24 Letting Go and Seeking Accountability
01:30:38 Healing and Rebirth
01:37:43 Empowering the Next Generation
01:46:10 Legislative Changes and Legal Abuse
01:54:13 The Impact of Trauma on Relationships


Links
www.MakyaLittle.com
Phoenix Phoundation - https://www.thephoundation.org/https://phoenixfoundation.org/
National Domestic Violence Hotline - https://www.thehotline.org/
loveisrespect.org - https://www.loveisrespect.org/