Ep 6: What does the "healed" self look like?
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Summary
What does the “healed self” actually look like?
Is healing a destination we arrive at — or a lifelong process of becoming?
In the final episode of Season One of the the Hmong Mental Health Podcast, we explore one of the deepest questions in mental health and personal growth: whether complete healing truly exists, especially for communities shaped by trauma, silence, survival, and generational expectations. Together, we reflect on what healing can look like in real life.
As we close out Season One, we thank our listeners for walking alongside us in these important conversations around Hmong mental health, identity, trauma, relationships, culture, and healing.
The journey continues.
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