Couverture de Ep 6: I'm a Shit Sleeper

Ep 6: I'm a Shit Sleeper

Ep 6: I'm a Shit Sleeper

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In this episode, we change tack slightly and explore the thought “I’m a shit sleeper”. From communal sleeping to clock watching, we discuss all things sleep related. How have our sleep patterns changed since we slept in caves? What can we learn from our ancestors that might help us sleep better now?

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