Couverture de Ep. 22: The Sacred Chakra's

Ep. 22: The Sacred Chakra's

Ep. 22: The Sacred Chakra's

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 Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!

This week, Kristy invites you to learn about one of the things and lessons she holds dearest to her heart, Chakra's. Chakra's are apart of everyone and everything, blockage of any type can cause you any kind of discomfort/pain/anxiety and more causing not to live to your fullest potential. Kristy wants to help you keep you Chakra flowing, allowing you to achieve whatever you set your mind too. Grab your pen and paper, because this episode is a learning experience!

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Watch the Previous Episode: https://youtu.be/k1J-AAdSphY
You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc
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