Ep. 16 Old Habits Die Hard
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Ep. 16 Old Habits Die Hard
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Have you ever caught yourself falling back into an old habit or thought pattern and immediately wondered, “Seriously? I thought I was past this.”
Yeah. Me too.
It can be incredibly frustrating to do years of work on yourself, make significant changes, and still have moments where the old stuff shows up.
But what if we're measuring our progress by the wrong thing?
In this episode, I talk about my own recent experience with this, why slipping into an old pattern doesn't necessarily mean we've gone backwards, and some of the ways we might be overlooking evidence of just how much we've actually changed.
Connect with Cheryl and follow the show for weekly episodes about this joyful, messy, upside-down, and wonderful journey.
Website: https://fireandfairydust.com Instagram @eppelcheryl TikTok @cheryleppel
