Ep. 13 Boundaries and Bridges
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Boundaries and Bridges
Setting boundaries sounds simple. Actually learning to live by them? Not so much.
In this episode, I talk about my own experience of going from having almost no boundaries, to swinging too far in the other direction, and what I’ve learned about finding the space somewhere in between.
Because maybe healthy boundaries aren’t about building walls at all. Maybe they’re about building bridges — ones that allow the right things in without losing ourselves along the way.
Reflection questions:
What boundary would you set if you stopped worrying about whether everyone else understood it?
Where are you keeping the peace at the expense of your own?
I also share a free resource I created for you — The Journey Within, a 7-day guided meditation series with a guidebook.
Start The Journey Within: https://fireandfairydust.com/the-journey-within
Connect with Cheryl and follow the show for weekly episodes about this joyful, messy, upside-down, and wonderful journey.
Website: https://fireandfairydust.com Instagram @eppelcheryl TikTok @cheryleppel