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Welcome to a brand new segment of English Shadowing with Temmy! This is Temmy & Max — a real, natural English conversation podcast where two friends talk about everyday topics, just like real native speakers do. No scripts that feel robotic, no forced vocabulary — just an authentic back-and-forth you can shadow and learn from.
In this first episode, Temmy and Max talk about something everyone can relate to this time of year: Back to School season, and why it makes almost everyone feel a little overwhelmed.
Let's look at the key words and phrases from today's conversation.
1. Overwhelmed
Meaning: Feeling like you have too much to handle at once, so much that it becomes stressful.
Example: My mom used to get completely overwhelmed every September getting three kids ready for school.
Perfect for talking about busy, stressful moments in daily life — not just back to school.
2. Butterflies in Your Stomach
Meaning: That nervous, excited feeling you get right before something important happens.
Example: I had butterflies in my stomach the night before school started.
Use this one before a big test, a job interview, or even a first date.
3. Settle In
Meaning: To get comfortable in a new place or situation after feeling strange or nervous at first.
Example: It took me about two weeks every year to really settle in.
Great for talking about new jobs, new schools, or moving to a new city.
4. Catch Up
Meaning: To work hard to reach the same level as everyone else, especially after falling behind.
Example: I always forgot everything over summer, so I had to catch up in math.
A super common phrase for school, work, and even catching up on sleep!
5. Fresh Start
Meaning: A new beginning, a chance to start over and do things differently.
Example: September feels like a mini New Year — a fresh start for everyone.
Use this whenever you're talking about new goals or a new chapter in life.
6. Procrastinate
Meaning: To delay doing something you should be doing, usually because it's boring or difficult.
Example: I always procrastinate on my assignments until the very last minute.
One of the most relatable words for students (and adults!) everywhere.
Practice with Shadowing
The best way to make these words and phrases stick is through shadowing — listening to Temmy and Max's natural conversation and repeating right along with them, matching their rhythm, pronunciation, and intonation.
🎧 Listen to the full episode, repeat out loud, and shadow every sentence.
🔁 Do this daily, and you'll notice real improvement in your fluency and listening comprehension.
👉 Don't forget to like, subscribe, and share if this episode helped you!
Listen & Watch
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