Elevate Your EQ: Practical Lessons from Kathy Stoddard Torrey
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Elevate Your EQ: Practical Lessons from Kathy Stoddard Torrey
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"I have listened to this podcast several times myself and I learn something new each time. If you haven't heard this before or even if you have, you'll get something new out of it too. "
Welcome back to the Imagine More podcast. In this episode our host Rose Young interviews Kathy Stoddard Torrey — coach, trainer, author and keynote speaker — about emotional intelligence, leadership, and practical strategies to improve workplace relationships.
Kathy explains her approach: start with self-awareness and self-management before tackling relationship awareness and management. She shares why she wrote her book Elevate Your Emotional Intelligence as a parable, how the "magic wand of destiny" (intentional choices) works, and why curiosity — especially the three-question rule — diffuses conflict and builds connection.
Listeners will take away simple, actionable steps: listen more and talk less, ask curious open-ended questions before offering solutions, protect psychological safety, and conserve emotional energy by choosing what truly matters. The book and audiobook are available on Amazon and Audible; learn more at KathyStoddardTorrey.com.
