Couverture de Echo’s Box

Echo’s Box

Echo’s Box

De : Casey Erdmann
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 Life can suck. Echo’s Box’s goal is to call out real mental health issues that cross boundaries of beliefs and mindsets in order to help humans be human again. Talking about mental health is scary, that needs to change. It’s not therapy, but it is a place to learn how others deal with change and mental health. We also discuss magick, religion, philosophy, and music all in the context of mental health!Copyright 2022 All rights reserved. Hygiène et vie saine Philosophie Psychologie Psychologie et psychiatrie Sciences sociales Spiritualité
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    Épisodes
    • Episode 40: WHO AM I

      Episode 40: WHO AM I
      Jul 30 2025

      Welcome back to Echo's Box - in this episode we show off a new format and delve deep into who your host really is 👀.... Music, Mental Health, Magick, and More in this episode!

      Book Pre-order:

      https://nostarch.com/red-team

      Want More?

      https://echosbox.com

      Want Music?

      https://jonesrx.live
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      50 min
    • Episode 39: Developing a Nurturing Parent Voice with Manami Yamamoto!

      Episode 39: Developing a Nurturing Parent Voice with Manami Yamamoto!
      Mar 14 2025

      Echo's Box welcomes Manami Yamamoto to the podcast. Manami is certified psychotherapist and Berkley graduate with special training in alternative therapeutic practices such as EMDR and art therapy. In this episode she shares her approach on how she is trying to fundamentally change the state of people suffering with mental health issues, starting with an approach of nurturing oneself with a "Nurturing Parent Voice".

      Manami is working with several organizations to reach undeserved cultures and communities around the world. Check out more about Manami and her amazing work below!

      Manami's Website:

      https://www.manamiyamamototherapy.com/

      Mental Health Environmental Change Project:

      https://www.mentalhealthec.org/en/index.html

      Blue Humming Therapy:

      https://www.bluehummingtherapy.org/
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      48 min
    • Episode 38: Curveballs! with Gail Taylor

      Episode 38: Curveballs! with Gail Taylor
      Feb 17 2025

      In this episode we meet Gail Taylor, an individual that not only succeeded in recovering from the throws of addiction, but is now thriving in life afterwards!

      Gail's perspective on life allowed her to not just recover from the difficult times, but ultimately reinvent herself into a multi-talented individual who uses their talents to uplift others.

      Gail became a song-writer, musician, a public speaker, and an author, and she uses each and everyone of those skills together to share the guidance and tools that she learned to help herself become who she is today. In this episode we dive into all of those topics and discuss how they relate to her recently released book "Curveballs".

      If you want to snag a copy of her latest book "Curveballs" or see when her next event is, be sure to visit https://www.gailtaylormusic.com/

      If you like the music you heard on today's episode you can find that on all platforms under "Gail T as Charged", but of course they're linked below :) Spotify: https://open.spotify.com/artist/1IpG4HEUG1OPL5bOtUgZhx?si=4rSttrzXR1ieLjvA5-lVAg Apple Music: https://music.apple.com/us/artist/gail-t-as-charged/1566211976

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      1 h et 35 min
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