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1st Detachment Nutrition and Justin Harris

https://www.youtube.com/watch?v=ifsnGHYnNsA

For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

Today's episode i sit down with Brian Carroll!

Brian is a retired world-class powerlifter with over two decades of world-class powerlifting. Since 1999, Brian Carroll has been a competitive powerlifter, one of the most accomplished lifters in the sport’s history. Having lifted at the elite world-class level since 2005,  back from a devastating back injury in 2012 that broke multiple bones and most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free). He is now dedicated to helping others avoid the mistakes he made in the past through private and group coaching. Brian met with world-renowned back specialist Prof McGill in 2013, which changed his trajectory more than he could have imagined. In 2017, Brian Carroll and McGill authored the best-selling book about Brian’s triumphant comeback to powerlifting in Gift of Injury. Most recently (10.3.20) -Brian set the highest squat of all time (regardless of weight class) with 1306 lbs –  being the first man to break the 1300lb squat barrier at a bodyweight of 303 lbs.

Follow Brian Here!

https://www.powerrackstrength.com/about/

https://www.instagram.com/briancarroll1306/

Intro Song by

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This show is sponsored by PRactice Movement and Recovery

For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com