Épisodes

  • EChO podcast new episode

    EChO podcast new episode
    May 8 2026
    Ramdon thoughts about life.

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    29 min
  • Ep. 59 - late-night thoughts. 3.29.26

    Ep. 59 - late-night thoughts. 3.29.26
    Mar 30 2026
    Just be and some latency thoughts about life, kids, the world and just bs.

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    46 min
  • Ep. 58 - Ellie singing "row row the boat" long version

    Ep. 58 - Ellie singing "row row the boat" long version
    Mar 16 2026
    No words needed.

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    2 min
  • Ep. 57 - Breakfast with Elenor 3.15.26

    Ep. 57 - Breakfast with Elenor 3.15.26
    Mar 16 2026
    Continuing the tradition with ellie.

    Now it is a mix of taking ellie, jay, bella or David, or all of them when possible. 😆

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    13 min
  • Ep. 56 - Ellie taking a bath. 3.7.26

    Ep. 56 - Ellie taking a bath. 3.7.26
    Mar 16 2026
    Just ellie being ellie.

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    14 min
  • Ep. 55 - I'm ok, and you. 2.23.2026

    Ep. 55 - I'm ok, and you. 2.23.2026
    Feb 28 2026
    After sounding the alarm for the last 14 years more or less about trump, and after seeing how it seems like people are finally waking up to it... I need to start sharing my focus with other stuff I am truly interested in and let some of the politics aside, let me talk about some of the more relevant shit, but let the bulk for the pros. It doesn't mean I will stop attending protests, hosting people against maga and so on.

    Finally going to see my doctor tomorrow for add meds and go into the next step to see what I feel so off center and off balance. Maybe I can start having ny feelings more under control and actually find joy?

    I mean... I feel so unbalance that I cant seem to focus on the things that are important. Be present during family time, focus of growing als, focus on developing pkdk and echo.

    Which it also leads me as to all of the amounts of different projects I have at home and doom scrolling. It seems that it the only way I can have my brain focus in one thing only and give my brain some weird sense of rest.

    I am hoping that after I get on adhd meds, I can figure out if I actually have depression, or if I am overwhelmed, a mix of that and more?

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    40 min
  • Ep. 54 -Clean Our Room Day, No Commenting, Just Us. Jenn, Carlos and Ellie Cleaning. 2025

    Ep. 54 -Clean Our Room Day, No Commenting, Just Us. Jenn, Carlos and Ellie Cleaning. 2025
    Feb 22 2026
    Ok, this is a very useless episode for anyone else but us, I know, but... we believe that these are the moments we will cherish the most AND, it is part of sharing some of how I have grown with respect to dooign chores and patience. Jenn has always been amazingly patient.

    @EChOPOD

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    23 min
  • EChO Pod/NPFTST - Ep. 53 - 1er. Episodio de Recuerdos con Mami. 08.2026

    EChO Pod/NPFTST - Ep. 53 - 1er. Episodio de Recuerdos con Mami. 08.2026
    Feb 22 2026
    Hello All!

    This is a spanish episode where I talk to my mom about her and some of her memories. I am hoping this is the first of many other episodes where I get to save as many of her memories and thoughts as possible.


    ---------------------------------------------------


    Hola a todos!

    Este episodio es en español y espero que sea el primero de muchos episodios donde podemos guardar la mayor cantidad de memorias y recuerdos de mami.

    @ECHOPOD

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    59 min