E71: MORE THAN A RUNNER
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E71: MORE THAN A RUNNER
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You trained for months, crossed the finish line... and then what? In this episode, I share my experience after completing my first ultra, the Madison 50K, and talk about the post-race blues... a feeling many runners experience but fewdiscuss. We'll explore why it happens, how to navigate it, and why the finish line is just the beginning of your next chapter.
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