E70: TRAINING FOR THE RCM50
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E70: TRAINING FOR THE RCM50
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Thinking about running a marathon but not sure where to start?
This week on Behind the Bib, I'm joined by Rocket City Marathon Race Coordinator Rhonda and Back of the Pack Podcast host Kyle Walker for a conversation all about marathon training. We discuss when to start training, how to choose the right training plan, the different types of runs that should be part of your training, and the biggest mistakes first-time marathoners make.
Whether your goal is to cross your very first finish line or improve your next marathon, this episode is packed with practical advice to help you train smarter and enjoy the journey.
And if you make it to the end... let's just say a completely unplanned conversation may have sparked an idea for Behind the Bib: After Dark. 😉
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BACK OF THE PACK PODCAST
Hal Higdon's Marathon Training
Jeff Galloway Marathon Training
Boston Athletic Marathon Training
David Roche Marathon Training
