What happens when the version of you that everyone depends on no longer fits the life you're building? In this episode, Heather talks with Raychelle Wallace, a Licensed Mental Health Counselor, Capacity Coach, and speaker, about her transition from therapist to coach and business owner. Raychelle shares what she learned about over-responsibility, visibility, growing in confidence, and making room for herself while navigating a new chapter.

In this episode, you'll learn:

• How over-responsibility can shape your identity and decisions
• Why becoming more visible can feel uncomfortable during a transition
• How to network without feeling like you have to prove your worth
• Why your capacity should guide the way you make decisions
• How to take action even when you don't feel completely ready
• Why growth can mean grieving and becoming at the same time

Meet Raychelle Wallace

Raychelle Wallace is a Licensed Mental Health Counselor, Capacity Coach, and speaker who helps professional women 35+ make room for themselves in the lives they've built without consistently putting themselves last. She is the founder of She Embodies Freedom™ and Choose You First Counseling and Consultation, LLC.

Connect with Raychelle:
LinkedIn
Instagram

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