E218: Why You Suffer—and How to Let It Go
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E218: Why You Suffer—and How to Let It Go
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Most psychological suffering comes from wanting the outside world to align with our personal preferences, which were formed by our past experiences. Because outer reality is governed by the laws of cause and effect, not our personal preferences, we must struggle to be okay. As we release our stored patterns of like and dislike, we discover a great peace and freedom that leads to compassion for others who are still struggling.
© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
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