Welcome back to the Doug and Thea Unplugged podcast! Today, Doug and Thea reveal the shocking reason they started their own school, Valor Global Online, seven years ago. After returning from an enriching trip to Israel, their kids' school criticized them for not completing homework and falling asleep in class. This pivotal moment led Doug and Thea to create a transformative educational experience that focuses on real-world learning and personal growth.

In this episode, they share their journey of building two successful companies, emphasizing the importance of structure, habits, and organization—even when life gets chaotic. Thea introduces her "Spark Habits" from her book, "Kick Fear in the Face," designed to help families thrive during busy seasons. Discover why hydration, making your bed, daily movement, and setting a solid sleep routine are game-changers. Plus, learn how small steps in prayer, gratitude, and getting out in nature can lead to big transformations in your life.

Don't miss out on these invaluable insights! Hit that subscribe button, follow for more updates, and join Doug and Thea on a journey to make impactful changes for a thriving life.

Follow Doug on IG @therealdougwood

Follow Thea on IG @theawood

For more information check out www.dougandthea.com

#OvercomingChaos #AlternativeEducation #HomeschoolExperience #HabitsForSuccess #SchoolAtHome

CHAPTERS:
0:01 - Welcome Back

1:48 - The Importance of Structure

4:07 - Overcoming Overwhelm

7:36 - Thea's Spark Habits

11:04 - Spark Habit 1: Drink Water

11:49 - Spark Habit 2: Make Your Bed

15:18 - Spark Habit 3: Put On Your Daily Armor

17:13 - Spark Habit 4: Get Your Body Moving

20:35 - Habit 5 - Sleep

22:06 - Habit 6 - Prayer & Meditation

27:50 - Get Outside

29:40 - Where to Find Thea's Book

29:59 - Share the Podcast

Join Doug and Thea on an inspiring journey. In this heartfelt episode, Doug and Thea share their personal struggles and breakthroughs in overcoming obesity and transforming their health over 14 years. Dive deep into their life-changing insights, from battling daily challenges to embracing a holistic approach to health that includes mental, physical, and spiritual wellness.

Whether you're seeking motivation to start your own health journey or looking for strategies to maintain a healthy lifestyle, this video is packed with real-life advice, emotional support, and practical tips that resonate with anyone looking to make significant health changes. Don't miss out on this transformative story of perseverance, love, and self-discovery.

🌟 Subscribe for more empowering stories and tap into the strength to kickstart your health journey today!

Connect with Doug IG, @therealdougwood
Connect with Thea IG, @theawood
For more info about Doug & Thea go to: www.dougandthea.com

#ObesityBattle #HealthAccountability #WellnessJourney #ActiveLifestyle #HealthEmpowerment

CHAPTERS:

0:31 - Welcome Back

1:26 - Private Eating Habits

4:04 - Personal Journey Progress

8:41 - Zone 1 - Denial

11:35 - Zone 2 - Acknowledgment

14:43 - Zone 3 - Acceptance

21:38 - Zone 4 - Action

25:57 - Zone 5 - Adaptation

29:38 - Taking Your Power Back

32:20 - Zone 6 - Your Place of Reign

35:59 - Zone 7 - The Line of Breakthrough

41:06 - Zone 8 - Consolidation

47:15 - Zone 9 - Mastery

50:31 - Zone 10 - Reflection

52:51 - Final Thoughts

55:26 - Free Resources

55:46 - Have a Great Day!

Join Doug and Thea as they share the profound journey of their 24-year marriage, exploring the peaks and troughs that have shaped their relationship. In this heartfelt episode of the Doug and Thea Unplugged podcast, they delve deep into the realities of navigating the highs and lows of marriage, offering insights and strategies that have kept their bond strong through various challenges.

Discover how they've tackled major life events, from health scares to intensive marriage retreats, and learn how they've used these experiences to foster growth and resilience in their relationship. Whether you're newly married or decades in, this video promises valuable lessons on love, commitment, and the continuous effort required to nurture a lasting partnership.

Don't miss out on this inspiring exploration of love and life shared by a couple who've lived it in all its complexity. Subscribe and join us for more honest discussions and real-life advice on making the most out of marriage!

#LongTermMarriageAdvice #MarriageChallengesSupport #MarriageWisdomInsights #MarriageAdvice #MarriageToolsInsights

CHAPTERS:
0:00 - Intro

2:05 - Doug and Thea's Marriage Intensive

5:42 - Stay in the Fight

9:23 - Thea's Fighting Style

10:38 - Power of Gentleness

12:52 - Embracing Vulnerability

17:15 - Identifying Your Opponent

21:00 - Changing the Narrative

22:19 - Seeking Divine Wisdom

25:18 - Worship as a Weapon