We're more connected than ever...so why does it sometimes feel like we're so disconnected from each other? This week, we dive into our love-hate relationship with social media. From endless scrolling and comparison culture to oversharing, unrealistic expectations and keeping up with everyone from our elementary days. Is social media actually bringing us closer together or is it slowly ruining our relationships, confidence and ability to enjoy the moment? Grab a drink and join us for another week of unsolicited opinions, laughs and probably a little oversharing of our own.

Diet culture got a glow up, changed its name to "wellness" and hoped nobody would notice. This week, we're asking the question: Did we actually leave diet culture behind or did we just give it better marketing? From calorie counting to macros, skinny to strong and crash diets to wellness routines, we're breaking down what's really changed (and what hasn't). Join us for a slightly delirious late night episode full of opinions, laughs and a little self-reflection. Because let's be real...we're probably guilty of some of it too.

Nobody warned us that perimenopause would come with this much bullshit. This week, we're getting into the very real & sometimes completely unhinged side of perimenopause and menopause - from hot flashes, sleep and mood changes to weight, hormones, disappearing sex drives and all the random symptoms that make you wonder "WAIT...is THIS perimenopause too?" We're talking about what we knew, what we definitely didn't, and why women need to be talking about this stuff wayyy more!