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Do You Lagree?

Do You Lagree?

By: ROC Vox Podcast Network
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Do You Lagree? Podcast is hosted by Michael Chipman, Lagree Senior Master Trainer. Each episode features in-depth conversations with Lagree studio owners and industry experts, exploring their personal journey into the Lagree method, what drives their passion for this transformative workout, and the moment they knew they wanted to create a space and community around Lagree. Guests also share valuable lessons learned, offering insight and inspiration for practitioners, trainers, and fitness entrepreneurs alike.©2025 Michael Chipman Hygiene & Healthy Living
Episodes
  • Ep 13: The Power of Shared Vision
    13 Oct 2026
    Season 2 of Do You Lagree? kicks off with a vibrant, informative conversation between host Michael Chipman and the co-owners of Beatriders in Copenhagen, Konstantin Bohlender and Sybren Mensink whose innovative studio concept combines indoor cycling, weight training and Lagree, with a sauna and recovery space, all under one roof.

    We talk about:
    - Why offering several workouts under one roof leads clients to buy bigger memberships
    - Hiring for heart: how they find great coaches, and why 70% of their Lagree coaches started as clients
    - What they notice in auditions, long before anyone touches a machine
    - Their onboarding plan: each new coach keeps one routine for a week
    - Why new coaches make classes too complicated, and why clients aren't bored
    - Running a business as a couple, 24/7
    - Building a nightclub-style studio on a budget ("We're not a dental office")

    Host: Michael Chipman, Lagree Senior Master Trainer

    My book: “400 Lagree Routines” available on Amazon.com

    Follow Beatriders: @beatridersstudios

    Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.
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    38 min
  • Ep 12: The Voices of Lagree: Eleven Conversations, One Community
    15 Sep 2026
    For the Season One finale of Do You Lagree?, host Michael Chipman goes back to where it started, revisiting one memorable discussion from each of the eleven conversations that made up the podcast’s first season.

    From studio owners and master trainers to founders and instructors, each guest brought something different to the conversation, sharing the challenges, breakthroughs, ideas, and experiences that have shaped their relationship with Lagree. Heard together, these eleven segments offer a glimpse into the people behind the method and the community they continue to build around the world.

    Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.
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    1 hr and 12 min
  • Ep 11: Sébastien Lagree, Creator and Founder, Lagree Fitness
    11 Aug 2026
    Host Michael Chipman welcomes Sébastien Lagree, inventor, founder, and CEO of Lagree Fitness, for a wide-ranging conversation about the origins of the method, the evolution of the machines, and the decades of experimentation that shaped Lagree into what it is today.

    From growing up outside Paris and discovering bodybuilding to arriving in Los Angeles with little money and an unexpected path into personal training, Sébastien shares how his understanding of resistance, intensity, and muscular endurance led him to rethink what was possible on a Pilates reformer. What began as a practical effort to give clients a more complete and challenging workout gradually became an entirely new method, supported by machines designed specifically to deliver it.

    The conversation traces the development of Lagree through its earliest studio days, the creation of the Proformer and Megaformer, the shift from repetitions to time under tension, and the constant drive to remove interruption and improve the workout experience. It is also a candid look at innovation, studio ownership, trainer compensation, copycats, and why the true method cannot be reduced to individual exercises or equipment alone.

    Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.
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    1 hr and 6 min
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