Episodes

  • Distraction Therapy – The Turning Year – Autumn Japan

    Distraction Therapy – The Turning Year – Autumn Japan
    21 Oct 2026
    A leaf catches against a bicycle wheel. Afternoon sunlight reaches between buildings, illuminating a wall that will soon be in shadow. Somewhere beyond the street, [...]

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    1 hr and 7 min
  • Distraction Therapy – The Turning Year

    Distraction Therapy – The Turning Year
    21 Oct 2026
    There is an afternoon in autumn when the light seems to belong to two seasons at once. The sun still carries something of summer, warming [...]

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    1 hr and 5 min
  • Distraction Therapy – Rubber Soul, Open Roads Japan – The Life That Does Not Fit

    Distraction Therapy – Rubber Soul, Open Roads Japan – The Life That Does Not Fit
    18 Oct 2026
    A journey can begin long before we have decided where we are going. There is a particular pleasure in stepping out into a city without a [...]

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    1 hr and 2 min
  • Distraction Therapy – Rubber Soul, Open Roads – The Possibility of Another Beginning

    Distraction Therapy – Rubber Soul, Open Roads – The Possibility of Another Beginning
    18 Oct 2026
    There are times when the world seems to have settled into a familiar pattern. The same journeys, the same conversations, the same expectations. We follow [...]

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    1 hr and 4 min
  • Distraction Therapy – The Turning Light – Autumn Japan

    Distraction Therapy – The Turning Light – Autumn Japan
    7 Oct 2026
    The change arrives in small intervals. Rain settles on a railing. A leaf rests against the edge of a step. Between passing trains, the sound [...]

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    54 min
  • Distraction Therapy – The Turning Light of Autumn

    Distraction Therapy – The Turning Light of Autumn
    7 Oct 2026
    Autumn often announces itself through a change in the light. A familiar street looks different on the way home. Shadows settle earlier beneath the trees. [...]

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    55 min
  • Distraction Therapy – Signals Passed On

    Distraction Therapy – Signals Passed On
    2 Oct 2026
    Music rarely travels in a straight line. Ideas move between people, places and generations. A rhythm developed in one studio appears years later in another form. This edition of the Distraction Therapy Podcast Mixtape follows some of those transmissions through Japanese music.

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    59 min
  • Distraction Therapy – Machine Pulse

    Distraction Therapy – Machine Pulse
    2 Oct 2026
    There is a particular moment in popular music when the machine stops sounding like an imitation of musicians and begins to suggest an entirely different way of experiencing time. This edition of the Distraction Therapy Podcast Mixtape moves through that moment.

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    1 hr and 9 min