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Disrupt The Impossible

Disrupt The Impossible

De : Shana O.
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À propos de ce contenu audio

 Welcome to The Disrupt The Impossible Podcast. My name is Shana, and I'm a Positive Disruptor, Mommypreneur, and Master Certified Coaching and Meditation Professional. I created this podcast for anyone looking for spiritual growth, personal and professional development, self-care, inspiration, and joy. The podcast offers a mix of mental stimulation, mini-mindfulness sessions, interviews, and tools to inspire and restore the power within you. I'm thrilled to have you join me on this journey of discovery and empowerment. Let's Disrupt The Impossible!Shana O. Direction Economie Management et direction
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    Épisodes
    • Let's Disrupt Anxiety

      Let's Disrupt Anxiety
      May 2 2023

      Here is a dose of Disruption.

      Let's Disrupt Anxiety.


      Hello, Positive Disruptors!

      Have you ever experienced Anxiety? If so, listen to this Podcast to Check out how mindfulness can calm Anxiety.


      So what is Anxiety? It is a feeling of fear, dread, and uneasiness.

      I want to share my experience with Anxiety. I was thinking about everything that was about to happen in my life. I want to provide you with tips and tools that helped me overcome Anxiety.


      Here are 3 common signs of Anxiety. Have you experienced these signs?

      • Feeling tense, nervous, or unable to relax.
      • Having a sense of dread and fearing the worst or unknown.
      • Feeling like the world is speeding up or slowing down.

      When Anxiety hits and is going to hit, I want to ensure you can Disrupt it using Mindfulness, Affirmations, and Manifestation.


      Check out this episode on Apple Podcast, Spotify, Google Podcast, iHeart, and Amazon.


      This episode is brought to you by Disrupt The Impossible, LLC Coaching, Mediation, and Consulting.

      If you are looking to Disrupt The Impossible and make the life you envisioned possible, check out the website to book your complimentary discovery call.

      https://www.disrupttheimpossible.com/

      linktr.ee/Disrupttheimpossible


      Connect with us on social media IG, Facebook, LinkedIn, TikTok

      @disrupttheimpossible

      https://www.linkedin.com/company/disrupttheimpossible/
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      11 min
    • Energy

      Energy
      Oct 11 2021

      You should focus on where you are allowing your energy to spend time.
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      2 min
    • Hello Positive Disrupters! I'm Back

      Hello Positive Disrupters! I'm Back
      Oct 11 2021

      Why did I take a break from Podcasting?

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      3 min
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