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Diggin' the Dharma

Diggin' the Dharma

De : Jon Aaron and Doug Smith
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 Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/© 2026 Diggin' the Dharma Hygiène et vie saine Médecine alternative et complémentaire Spiritualité
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    Épisodes
    • Investigating Investigation

      Investigating Investigation
      Jan 18 2026

      Send us a text

      Jon and Doug discuss the role of "investigation" in our practice, one of the key factors of enlightenment or awakening. What are we actually investigating and how does this investigation lead provide energy and even joy?

      Interested in taking a class with Jon? Check out:

      When the Sh*t Hits the Fan- Broken Heart Dharma



      Support the show

      Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
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      30 min
    • Taking Refuge in a New Year

      Taking Refuge in a New Year
      Jan 11 2026

      Refuge is an evergreen topic in our practice. How can reorienting ourselves towards refuge help in the new year?

      Support the show

      Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
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      26 min
    • Finding a Teacher, Relating to Teachers, Being a Teacher

      Finding a Teacher, Relating to Teachers, Being a Teacher
      Dec 7 2025

      In this episode, Jon and. Doug discuss different styles of teaching meditation and dharma; how to find a teacher, and what it means to be a teacher.

      Support the show

      Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
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      30 min
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