Did They Change? Look for PROOF
Unable to add items
Sorry, we're unable to add the item because your cart is already full.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Failed to remove from Wish List.
Please try again later
Adding to library failed
Please try again
Unable to follow podcast
Unable to unfollow podcast
Did They Change? Look for PROOF
-
Narrated by:
-
By:
An apology can be sincere and still not mean the pattern changed.
In this episode of Separation Control, I use PROOF to separate relief from real change:
Pattern over promises.
Repeated over rare.
Observable over assumed.
Outcomes over explanations.
Follow-through over feelings.
Use PROOF when one good conversation, apology, or burst of effort tempts you to rewrite a longer pattern.
Ask yourself:
What was promised?
What has repeated?
What can I actually observe?
What outcome am I living with?
What followed through after the emotion faded?
Behavior over hope. Peace of mind without mind-reading.
Work your own situation through the framework at separationcontrol.com.
adbl_web_anon_alc_button_suppression_t1
No reviews yet
