Detox: What Actually Works
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Detox: What Actually Works
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Ruben and Amy break down how detox really works — your liver, kidneys, and enzymes doing the heavy lifting, the Phase 1 and Phase 2 pathways, why juice cleanses and crash fasts fail, and the natural habits that actually support detox: exercise, sleep, hydration, and sauna time. Plus a look at LiveGood's Chlorophyll and Zeolite Detox.Shop: https://livegood.com/HOTROD17
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