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Declutter Your Chaos | Mindful Minimalism

Declutter Your Chaos | Mindful Minimalism

De : Amber Cammidge
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À propos de ce contenu audio

This is a podcast about how to declutter the things in your life that are not serving you. This includes the physical clutter around your house, and the limiting beliefs that are keeping you stuck and drowning in clutter. If you are a busy, overwhelmed mom, the tips, tricks, and step-by-step guidance found here will help you get decluttered and will help you find peace in your home and in your mind.© 2024 Amber Cammidge | Declutter Your Chaos. All rights reserved. Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • 363 | The ONLY 3 Things to Remember When Decluttering (This ALWAYS comes up)
    May 5 2026

    Hi Friends!

    Most resistance to decluttering comes down to three things. And the more we can notice when they arise the more they lose their power. It's all about awareness. Listen to this episode to find out what they are.

    ➡️ For The 8-Hour Decluttering Plan, click HERE.

    ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE.

    ➡️ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner

    Let's connect:
    📸 Instagram: @amber.cammidge

    🛑 Disclaimer:

    I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

    Sponsored Content Disclosure:
    Some episodes include references to products I genuinely use and love.
    When I partner with a brand, I may receive compensation for sharing it here.
    I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

    Afficher plus Afficher moins
    35 min
  • 362 | Garage Decluttering Series Part 3-Process & Protect Phase
    Apr 29 2026

    ➡️ To join my free 2-day workshop click HERE.

    Hey Guys,

    You've already done the hardest part.

    You made the decisions.
    You created the piles.
    You moved through the garage without avoiding it.

    Now this episode is where everything leaves—and where you make sure it doesn't all come back.

    WHAT THIS EPISODE IS

    The completion phase of your garage decluttering.

    You'll:

    • Organize and execute all remaining tasks

    • Remove everything from your garage efficiently

    • Reset the space so it actually feels different

    • Create boundaries so it stays that way

    THE GOAL

    Not just to declutter…

    But to finish.

    PROCESS STEP 1: ORGANIZE YOUR TASKS

    Take everything from:

    • Your task list

    • Your post-its

    And sort them into three columns:

    • Errands (drop-offs, returns, donation runs)

    • Computer / Phone (research, calls, scheduling)

    • At Home (install, hang, fix, put away properly)

    This simplifies everything so you don't get stuck or overwhelmed.

    PROCESS STEP 2: SCHEDULE IT

    Put your tasks into your calendar.

    • When are you running errands?

    • When are you making calls?

    • When are you doing things at home?

    If it's not scheduled, it lingers.

    PROCESS STEP 3: GET IT OUT

    You already decided what everything is.

    Now you move it.

    1. Bag Up

    • Put items into bags, bins, or boxes

    • Keep post-its attached with destinations

    • Place items in your car or near the exit

    2. Clean Up

    • Sweep, wipe down, clear surfaces

    • Remove trash

    • Reset the space

    This is where it shifts from "project" to "usable space."

    3. Show Up

    • Take a photo or video of your finished garage

    • Acknowledge the result

    • Capture the transformation

    XO,

    Amber

    ➡️ To join my free 2-day workshop click HERE.

    DECLUTTER YOUR CHAOS RESOURCES:

    ➡️ To join my free 2-day workshop click HERE.

    ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE.

    ➡️ If you are interested in my self-guided decluttering course, click HERE.

    ➡️ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner

    Let's connect:
    📸 Instagram: @amber.cammidge

    🛑 Disclaimer:

    I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

    Sponsored Content Disclosure:
    Some episodes include references to products I genuinely use and love.
    When I partner with a brand, I may receive compensation for sharing it here.
    I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

    Afficher plus Afficher moins
    20 min
  • 361 | Garage Decluttering Series Part 2-Purge Phase
    Apr 28 2026

    ➡️ To join my free 2-day workshop click HERE.

    Hey Friends!

    This episode is a guided, repeatable decluttering session you can use for each zone of your garage.

    You'll:

    • Work in one defined area at a time

    • Set a timer (2–3 hours)

    • Follow a simple system to sort everything quickly

    Then come back and repeat the same process for the next zone.

    If you hesitate—it goes.

    For every item:

    1. Pick it up

    2. Decide immediately:

      • Trash

      • Donate

      • Belongs elsewhere

      • Task List

    3. Write the destination on a post-it

    4. Place the item in its pile

    5. Move on

    You're not just sorting.

    You're pre-deciding where everything goes:

    • "Goodwill" vs. just "donate"

    • "Mom" vs. "give away"

    • "Kitchen" vs. "put away"

    This makes the next phase (removal) fast and frictionless.

    I hope this guided decluttering episode helps you!

    XO,

    Amber

    ➡️ To join my free 2-day workshop click HERE.

    DECLUTTER YOUR CHAOS RESOURCES:

    ➡️ To join my free 2-day workshop click HERE.

    ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE.

    ➡️ If you are interested in my self-guided decluttering course, click HERE.

    ➡️ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner

    Let's connect:
    📸 Instagram: @amber.cammidge

    🛑 Disclaimer:

    I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

    Sponsored Content Disclosure:
    Some episodes include references to products I genuinely use and love.
    When I partner with a brand, I may receive compensation for sharing it here.
    I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

    Afficher plus Afficher moins
    29 min
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