Day 3: Work - From Hustle to Ease
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Day 3: Work - From Hustle to Ease
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Welcome back to the final day of the She Glows Challenge! 🌟 If you’ve shown up for all three days, I am beyond proud of you. Today, we’re diving deep into self-leadership in the workplace—where hustle meets ease.
In this episode, we explore how to bring a sense of calm and empowerment into your work life. We’ll break down the hustle culture, redefine stress, and talk about how to balance a busy schedule with taking real, guilt-free breaks.
Here’s what you can expect:
- Breaking free from hustle culture: How to redefine productivity without losing your peace.
- Understanding your stress language: Identifying whether you fight, flight, freeze, or fawn in stressful work situations—and how to shift it.
- Taking breaks guilt-free: Why you don’t need to “earn” your breaks and how they fuel your success.
- Managing overwhelm: Simple strategies to stop thinking about work during your breather breaks.
- People-pleasing vs. Soft Power: Learn how to stand in your feminine strength with boundaries of steel, without needing to harden yourself to succeed.
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