Cupcakes, Comebacks, AI Big Butts & A Third Arm
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Cupcakes, Comebacks, AI Big Butts & A Third Arm
-
Lu par :
-
De :
À propos de ce contenu audio
We ate cupcakes for breakfast and tried to convince ourselves buying a new gym outfit means we went to the gym. In this episode, Rochelle and AnnMarie get very real about falling into a wellness funk—then figuring out how to bounce back their way out of it. Even though it feels like months that we've been here.
We talk body image meltdowns, spiraling over Tim Horton's donuts, fighting with ChatGPT for glute gains and how it gave us a third arm, plus trying to get back to balance without falling into toxic all-or-nothing habits. We’re not tracking macros. We’re not punishing ourselves. We’re just trying to be kind to our bodies again… one cupcake confession at a time.
👀 If you’ve ever fallen off your routine and felt like a failure—this one's for you.
👀 GOT GAINS TO SHARE?
We feature YOU in episodes! Big or small - we celebrate them ALL!
👉 SUBMIT YOUR GAINS HERE
😂 GOT A CONFESSION?
Share your funny/embarrassing gym confession and we’ll share it on the pod!
CLICK HERE
🎧 Don’t forget to follow, subscribe, and share this episode with your gym bestie 💌
Click here to watch us on YouTube
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !