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Crazy Day

Crazy Day

By: Matt Morrisson
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Crazy Day is a podcast where I explore curiosity. I try some good ideas, some bad ideas, while bringing you along for the ride. Some episodes are scripted monologues, others more free-form. Who knows what the future holds? Anything can happen on a Crazy Day! To learn about the inspiration behind the name, check out Episode 1!Copyright 2023 Matt Morrisson Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • Clean Slates

    Clean Slates
    1 Aug 2023

    While going through the process of painting my bedroom this past weekend, I realized how many old routines I had been carrying along with me that may not have served me anymore. This time to refresh my room gave me the opportunity to do a little spiritual refreshing, as well.

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    9 min
  • The Most Precious Thing I Have

    The Most Precious Thing I Have
    11 Jul 2023

    I've been thinking a lot lately about the expectations that I have on others, and how that can limit me from being my best self. In this episode, I share some stories about expectations from my past, and some thoughts on how I have started implementing a practice of living a life free of them. I hope you enjoy!
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    11 min
  • Gratefulness Backtracking

    Gratefulness Backtracking
    13 Jun 2023

    We're usually taught to look forward, and definitely avoid looking back. Backtracking is always bad, right? But when I started my gratefulness practice, I stumbled across a technique that helped ensure I could always find something new and wondrous to be grateful for, no matter where I was. In this episode, I share my thoughts on what I call "Gratefulness Backtracking".

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    8 min
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