C.O.D.E.P.E.N.D.E.N.T. do you know what that mean? ( singing in my Lil Weebie voice). Have you been in a relationship and felt like you were settling, but still couldn't end the relationship? Have you ever stayed in an unhealthy relationship for too long because of fear of being alone or abandoned? Do you have a pattern of getting out of one relationship and jumping right into another? Are you a people pleaser? Do depend on your partner to help you make decisions? Have you ever found yourself downplaying how you feel in order to keep the peace and make you partner happy? In this episode I breakdown everything you need to know about Codependency and Codependent relationships in the Black Community. 

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! 

Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!

You can also listen on my website at: 

Https://drtinawebb.com.. It's Coping Season Ya'll!

For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcast

Instagram: @drtinawebb

Twitter: @DrTinaWebb

Facebook: @DrTina Webb

For more information and resources, please visit my website at: https://drtinawebb.com

If you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.com

Support the show (https://www.patreon.com/drtinawebb)

We  have all  heard statements  like, "Get out of that sun, you don’t want to get too dark", Or maybe you have heard, light-skinned Black people being described as redbone, high-yellow, light bright;  and dark-skinned Black people being  described as dark, black, purple, chocolate, charcoal, or midnight. Has anyone ever told you that you are “Pretty for a dark-skinned girl?” Maybe you've heard that " You acting light skin".  In this episode I breakdown everything you need to know about Colorism in the Black Community. 

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! 

Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!

You can also listen on my website at: 

Https://drtinawebb.com.. It's Coping Season Ya'll!

For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcast

Instagram: @drtinawebb

Twitter: @DrTinaWebb

Facebook: @DrTina Webb

For more information and resources, please visit my website at: https://drtinawebb.com

If you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.com

Support the show (https://www.patreon.com/drtinawebb)

Did you know that over 11,000,000 people in the United States have Attention-Deficit / Hyperactivity Disorder (ADHD)?.  It not only occurs in children, but also in adult men and women. There is no cure and the majority do not outgrow it.  In this episode I breakdown everything you need to know about ADHD in the Black Community. 

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! 

Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!

You can also listen on my website at: 

Https://drtinawebb.com.. It's Coping Season Ya'll!

For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcast

Instagram: @drtinawebb

Twitter: @DrTinaWebb

Facebook: @DrTina Webb

For more information and resources, please visit my website at: https://drtinawebb.com

If you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.com

Healing is important and necessary for us to be able to move past our suffering. We owe it to ourselves to love on ourselves, have compassion for ourselves, and attend to our emotional health. In this episode I breakdown everything you need to know about Emotional Wellness in the Black Community. 

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! 

Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!

You can also listen on my website at: 

Https://drtinawebb.com.. It's Coping Season Ya'll!

For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcast

Instagram: @drtinawebb

Twitter: @DrTinaWebb

Facebook: @DrTina Webb

For more information and resources, please visit my website at: https://drtinawebb.com

If you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.com

Support the show (https://www.patreon.com/drtinawebb)

If Sha'Carri Richardson has taught us anything, it is how to be resilient! Do you know why resiliency is important and how it can help to heal you? In this episode I breakdown everything you need to know about Resilience in the Black Community. 

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! 

Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!

You can also listen on my website at: 

Https://drtinawebb.com.. It's Coping Season Ya'll!

For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcast

Instagram: @drtinawebb

Twitter: @DrTinaWebb

Facebook: @DrTina Webb

For more information and resources, please visit my website at: https://drtinawebb.com

If you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.com

Support the show (https://www.patreon.com/drtinawebb)

Did you know that the term Black Excellence was born out of the Civil Rights Movement? Have you ever read W.E.B. Dubois' most famous essay, published in 1903 in a book called the Negro Problem? Ever heard of the Talented Tenth? In this episode I breakdown everything you need to know about Celebrating Black Excellence in the Black Community. 

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! 

Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!

You can also listen on my website at: 

Https://drtinawebb.com.. It's Coping Season Ya'll!

For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcast

Instagram: @drtinawebb

Twitter: @DrTinaWebb

Facebook: @DrTina Webb

For more information and resources, please visit my website at: https://drtinawebb.com

If you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.com

Support the show (https://www.patreon.com/drtinawebb)

Did you know that Juneteenth is the oldest known holiday that commemorates the end of slavery in the US?  Red is the colorJuneteenth and it symbolizes sacrifice and transition... as a result, did you know that Juneteenth celebrations typically include red foods like red velvet cake, red beverages, watermelon and barbecued meats? Did you know that corn bread, collard greens and cabbage represent prosperity, good fortune and wealth in Black history? In this episode I breakdown everything you need to know about Juneteenth in the Black Community. 

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! 

Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!

You can also listen on my website at: 

Https://drtinawebb.com.. It's Coping Season Ya'll!

For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcast

Instagram: @drtinawebb

Twitter: @DrTinaWebb

Facebook: @DrTina Webb

For more information and resources, please visit my website at: https://drtinawebb.com

If you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.com

Have you ever tried to pull away from people or situations in your life that caused you to feel stress? Anger? Sadness? Used? Abused? Have people continuously crossed the line with you? And when you say enough is enough, and set boundaries with them, they can’t accept it or respect it? In this episode I breakdown everything you need to know about setting healthy boundaries in the Black Community. 

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! 

Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!

You can also listen on my website at: 

Https://drtinawebb.com.. It's Coping Season Ya'll!

For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcast

Instagram: @drtinawebb

Twitter: @DrTinaWebb

Facebook: @DrTina Webb

For more information and resources, please visit my website at: https://drtinawebb.com

If you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.com