Conversation as Exchange: Three Ways We Connect (EP 80)
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Summary
Dr. Theresa Regan explores how conversations move beyond exchanging information to creating connection. Using childhood play as a model, she outlines three core building blocks—making space for the other person, offering something personal, and allowing mutual influence—that help conversations feel satisfying and shared.
She explains how these principles apply in adult interactions, links them to theory of mind, and offers three reflective questions to improve everyday conversations and relationships.
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