Continued Grief
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Continued Grief
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Grief Part 2: Healing Without Losing Yourself
Grief doesn’t just live in your emotions—it can affect how you sleep, how you feel, and how you move through life. In this episode, I’m talking about healthy ways to process grief, childhood trauma, colorism, boundaries, spirituality, and learning to speak up for yourself.
I’m also opening up about losing someone who left a lasting impression on my life and learning how to honor that connection while navigating the pain of their absence.
You don’t have to pretend you’re okay. You just have to find a way to keep going without abandoning yourself in the process.
🎙️ This is $Flawed$—real conversations, uncomfortable truths, and healing in our own damn way.
Tell me: how do you cope when life hurts and you don’t have the words to explain it? 🖤