Couverture de Confessions From Your Anxious Bestie

Confessions From Your Anxious Bestie

Confessions From Your Anxious Bestie

De : Nikki J
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 Season One of Confessions From Your Anxious Bestie: The Mess & The Magic is a deeply honest journey through the highs, lows, and everything in between. From navigating control, comparison, and the weight of expectations, to rebuilding confidence and leaning into the power of friendship this season explores what it really means to be human. It’s messy. It’s emotional. It’s real life. But within all of that, there’s magic too, the small wins, the mindset shifts, the moments of connection that remind us we’re never as alone as we feel.Nikki J Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • S1 E4: Fake it 'till you make it, because you will make it.

    S1 E4: Fake it 'till you make it, because you will make it.
    Apr 18 2026

    I spend most of my life pretending I know what the hell I am doing. I fake confidence, smiles and even being okay. Episode four is all about confidence and how it doesn't just come from the way we look.

    From completing that to-do list, to rewriting the narrative when it comes to thinking we are failing. I have got you covered, bestie.

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    18 min
  • S1 E2: Letting Go Without Throwing (too many) Tantrums

    S1 E2: Letting Go Without Throwing (too many) Tantrums
    Apr 1 2026

    What if the problem isn’t that you’re “too much”… but that you’ve been trying to control everything for far too long?

    In this episode, we’re talking about control—the kind we cling to, the kind we lose, and the kind that slowly drives us up the wall. Because when life (or your body) refuses to cooperate, it’s frustrating as hell.

    Expect honesty, a few metaphorical (and maybe not-so-metaphorical) tantrums, and a reminder that sometimes losing control isn’t failure… it’s just being human.

    If you’ve ever felt like everything is slipping through your fingers and you’re one minor inconvenience away from a full meltdown—this one’s for you.
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    16 min
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