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She looks completely confident. Inside, she's bracing. Today we go further than imposter syndrome — to the worthiness wound underneath the blazer.

In this episode:

→ Why imposter syndrome doesn't fully explain what high-performing women experience

→ Clance and Imes on the original research — and what it missed

→ The difference between a thinking error and a nervous system wound

→ The one grounding practice for the moment the brace hits

Listener question this episode: Where in your life are you performing more certainty than you actually feel? DMs are open.

Thanks for tuning in to Mindful Transitions & The Good Girl Talks Podcast- where we turn life's messiest moments into meaningful breakthroughs.

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Here's to embracing change, one mindful step at a time.

Take care... and be kind to yourself.