Épisodes

  • CoSLT! S2E10 -How to Find Joy & Gratitude in Any Season of Life
    Mar 12 2025

    Feeling like you're always behind, stuck, or wishing life was different? Sis, you're not alone! Let's talk about owning and loving your season right now!

    In this powerful episode of Come On, Sis, Let's Talk, we're unpacking why we often feel unhappy, stuck, or caught in comparison. You'll discover practical strategies to embrace exactly where you are, find genuine joy, and shift your mindset from frustration to gratitude. Your life journey is uniquely yours, and this is your sign to start thriving exactly where you stand. Join us in #ThatTalkSpace and let's grow together! #ConfidenceBuilding #SelfEmpowerment #EmotionalResilience #PersonalGrowth

    💎Key Takeaways, in this episode:

    • Understand why embracing your current season is essential to happiness.
    • Discover techniques to break free from constant comparison.
    • Learn actionable steps for finding daily joy and gratitude.

    ✔ Key Questions Answered:

    • How do I stop comparing myself to others?
    • Why am I struggling to enjoy my current life situation?
    • How can I find happiness in tough seasons?
    📢 Join the Conversation:

    💬 Comment Below: What's one thing you're grateful for in your current life season? Share below and let's uplift each other in #ThatTalkSpace.

    🔗 Support Our Mission: Let’s Empower Women Everywhere Together Hey, sis, imagine this: a woman on the edge of giving up stumbles across this episode. Your simple act of sharing or reviewing could be the lifeline she didn’t know she needed. That’s the power of your support—it doesn’t just help the show grow. It helps transform lives. Let’s be the change, one woman at a time.

    💖 ✨ Discover Your True Self with Mirror to Me, Sis. Are you ready to meet the best version of yourself? This isn’t just a journal—it’s your guided journey to self-discovery and growth. Through 30+ days of reflective prompts, you’ll break free from self-doubt and rebuild your confidence. Set purposeful goals and align your life with your values.

    Create habits that empower you to thrive every single day. 🖊️ Start Your Journey Today: Order Mirror to Me now on Amazon. Don’t keep your future self waiting!

    Mirror To Me journal Click here 👉 Mirror Me Day Journal 2nd Edition

    💬 Join Our Empowering Community, Sis; you don’t have to navigate this journey alone. Connect with like-minded women dedicated to personal growth and confidence-building:

    Exclusive Community: Be the first to join a community designed to help you grow, stay inspired, and take bold steps toward your best self. 📋 Sign up for the waiting list today at ComeOnSis.com.

    Click here 👉 https://www.comeonsis.com/

    Instagram: Follow us @comeonsis_talk for daily affirmations, motivational content, and behind-the-scenes moments to inspire you.

    Instagram

    Click here 👉 https://www.instagram.com/comeonsis_talk

    Website: Explore empowering resources and tools at ComeOnSis.com. Start building confidence and overcoming imposter syndrome today.

    Click here 👉 www.comeonsis.com

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    23 min
  • CoSLT! S2E9 - Why Does Happiness Feel Hard?
    Mar 5 2025

    Have you ever wondered why happiness can feel so uncomfortable? Even though we all strive for it, true happiness often requires stepping outside our comfort zone. In this episode of Come On, Sis, Let’s Talk, we explore the science, psychology, and mindset shifts behind why happiness feels hard—and how you can start embracing it. #ThatTalkSpace #HappinessMindset #SelfGrowth #EmotionalResilience #PersonalDevelopment

    Inside This Episode:

    ✔ The hidden psychology of happiness (and why it feels uncomfortable)

    ✔ How to break free from negativity & embrace positive change

    ✔ Five simple habits to cultivate joy in your daily life

    ✨ If you’ve ever felt stuck, frustrated, or like you “should” be happier, this episode is for you.

    📢 Join the Conversation:

    What’s one small thing that brought you happiness this week? Drop a comment or DM us on social media!

    👉 Subscribe for weekly episodes that help you reclaim your confidence, self-worth, and personal power!

    🔗 Support Our Mission: Let’s Empower Women Everywhere Together Hey, sis, imagine this: a woman on the edge of giving up stumbles across this episode. Your simple act of sharing or reviewing could be the lifeline she didn’t know she needed. That’s the power of your support—it doesn’t just help the show grow. It helps transform lives. Let’s be the change, one woman at a time.

    💖 ✨ Discover Your True Self with Mirror to Me, Sis. Are you ready to meet the best version of yourself? This isn’t just a journal—it’s your guided journey to self-discovery and growth. Through 30+ days of reflective prompts, you’ll break free from self-doubt and rebuild your confidence. Set purposeful goals and align your life with your values.

    Create habits that empower you to thrive every single day. 🖊️ Start Your Journey Today: Order Mirror to Me now on Amazon. Don’t keep your future self waiting!

    Mirror To Me journal Click here 👉 Mirror Me Day Journal 2nd Edition

    💬 Join Our Empowering Community, Sis; you don’t have to navigate this journey alone. Connect with like-minded women dedicated to personal growth and confidence-building:

    Exclusive Community: Be the first to join a community designed to help you grow, stay inspired, and take bold steps toward your best self. 📋 Sign up for the waiting list today at ComeOnSis.com.

    Click here 👉 https://www.comeonsis.com/

    Instagram: Follow us @comeonsis_talk for daily affirmations, motivational content, and behind-the-scenes moments to inspire you.

    Instagram

    Click here 👉 https://www.instagram.com/comeonsis_talk

    Website: Explore empowering resources and tools at ComeOnSis.com. Start building confidence and overcoming imposter syndrome today.

    Click here 👉 www.comeonsis.com

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    14 min
  • CoSLT! S2E8_ Why Rushing Is Sabotaging Your Life
    Feb 25 2025

    Are you constantly rushing, feeling frustrated, and wishing things would move faster? You're not alone. In this episode of Come On, Sis, Let’s Talk, we dive deep into the hidden power of patience—and why mastering it is the key to a happier, more fulfilled life. #ThatTalkspace

    Inside This Episode:

    ✔ The real reason impatience is holding you back (and how to break free)

    ✔ Why patience = power in personal growth, relationships, and success

    ✔ 5 powerful ways to build patience in everyday situations ✨ Struggling with self-doubt or frustration?

    This episode will shift your perspective and help you regain control of your mindset.

    👩🏽‍💻 Comment below: What’s one moment in your life where patience paid off? 👉

    Subscribe for weekly episodes that help you reclaim your confidence, self-worth, and personal power!

    📢 Join the Conversation:

    What’s the hardest thing you’ve ever had to say NO to? Drop a comment or DM us on social media!

    👉 Subscribe for weekly episodes that help you reclaim your confidence, self-worth, and personal power!

    🔗 Support Our Mission: Let’s Empower Women Everywhere Together Hey, sis, imagine this: a woman on the edge of giving up stumbles across this episode. Your simple act of sharing or reviewing could be the lifeline she didn’t know she needed. That’s the power of your support—it doesn’t just help the show grow. It helps transform lives. Let’s be the change, one woman at a time.

    💖 ✨ Discover Your True Self with Mirror to Me, Sis. Are you ready to meet the best version of yourself? This isn’t just a journal—it’s your guided journey to self-discovery and growth. Through 30+ days of reflective prompts, you’ll Break free from self-doubt and rebuild your confidence. Set purposeful goals and align your life with your values.

    Create habits that empower you to thrive every single day. 🖊️ Start Your Journey Today: Order Mirror to Me now on Amazon. Don’t keep your future self waiting!

    Mirror To Me journal Click here 👉 Mirror Me Day Journal 2nd Edition

    💬 Join Our Empowering Community, Sis; you don’t have to navigate this journey alone. Connect with like-minded women dedicated to personal growth and confidence-building:

    Exclusive Community: Be the first to join a community designed to help you grow, stay inspired, and take bold steps toward your best self. 📋 Sign up for the waiting list today at ComeOnSis.com.

    Click here 👉 https://www.comeonsis.com/

    Instagram: Follow us @comeonsis_talk for daily affirmations, motivational content, and behind-the-scenes moments to inspire you.

    Instagram Click here 👉 https://www.instagram.com/comeonsis_talk

    Website: Explore empowering resources and tools at ComeOnSis.com. Start building confidence and overcoming imposter syndrome today.

    Click here 👉 www.comeonsis.com

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    22 min
  • CoSLT! S2 E7 - The Power of NO: 5 Things Every Woman Must Stop Accepting Now
    Feb 18 2025

    ✨ Are you struggling to say NO without feeling guilty? Do you find yourself saying YES to things that drain you—whether it’s underpaid work, toxic relationships, or emotional exhaustion?

    In this episode of Come On, Sis, Let’s Talk. We dive into the five things every woman must get comfortable rejecting to reclaim her confidence, protect her peace, and prioritize self-worth. #ThatTalkSpace

    Here Are The Key Questions Answered:

    🔹 What are the top things women should stop accepting? 🔹 How can I say NO without feeling guilty? 🔹 Why is it important for women to set boundaries?

    💡 Here’s What You’ll Learn:

    ✔️ Why saying NO is crucial for confidence & mental health ✔️ The 5 biggest things women should stop tolerating ✔️ How to set boundaries without guilt and stand in your power

    📢 Join the Conversation:

    What’s the hardest thing you’ve ever had to say NO to? Drop a comment or DM us on social media!

    👉 Subscribe for weekly episodes that help you reclaim your confidence, self-worth, and personal power!

    🔗 Support Our Mission: Let’s Empower Women Everywhere Together Hey, sis, imagine this: a woman on the edge of giving up stumbles across this episode. Your simple act of sharing or reviewing could be the lifeline she didn’t know she needed. That’s the power of your support—it doesn’t just help the show grow. It helps transform lives. Let’s be the change, one woman at a time.

    💖 ✨ Discover Your True Self with Mirror to Me, Sis. Are you ready to meet the best version of yourself? This isn’t just a journal—it’s your guided journey to self-discovery and growth. Through 30+ days of reflective prompts, you’ll Break free from self-doubt and rebuild your confidence. Set purposeful goals and align your life with your values.

    Create habits that empower you to thrive every single day. 🖊️ Start Your Journey Today: Order Mirror to Me now on Amazon. Don’t keep your future self waiting!

    Mirror To Me journal Click here 👉 Mirror Me Day Journal 2nd Edition

    💬 Join Our Empowering Community, Sis; you don’t have to navigate this journey alone. Connect with like-minded women dedicated to personal growth and confidence-building:

    Exclusive Community: Be the first to join a community designed to help you grow, stay inspired, and take bold steps toward your best self. 📋 Sign up for the waiting list today at ComeOnSis.com.

    Click here 👉 https://www.comeonsis.com/

    Instagram: Follow us @comeonsis_talk for daily affirmations, motivational content, and behind-the-scenes moments to inspire you.

    Instagram Click here 👉 https://www.instagram.com/comeonsis_talk

    Website: Explore empowering resources and tools at ComeOnSis.com. Start building confidence and overcoming imposter syndrome today.

    Click here 👉 www.comeonsis.com

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    22 min
  • CoSLT! S2 E6 - Unlock Your Creativity: Stop Following & Start Thriving
    Feb 11 2025

    ✨ Have you lost touch with your creativity? Are you following trends instead of creating your own?

    In this episode of Come On, Sis, Let’s Talk. We dive into the importance of stepping out of someone else’s vision and into your own creative power. It’s too easy to scroll, copy, and lose our unique voice—but creativity is personal, and it’s time to reclaim yours.

    Here Are The Key Questions Answered:

    Q: How do I stop comparing myself to others creatively? Q: What are ways to find my own creative style? Q: How can I think for myself and trust my creative instincts?

    🎨 Here’s What You’ll Learn: ✔️ How to rediscover your creative spark and break free from external influences. ✔️ Why making your own decisions is key to personal and creative growth. ✔️ The power of thinking for yourself—and how to stop seeking constant validation.

    📢 Join the Conversation: What’s one creative activity you’ve been neglecting? Drop a comment & let’s talk!

    👉 Subscribe for weekly episodes that help you unlock your full potential!

    🔗 Support Our Mission: Let’s Empower Women Everywhere Together Hey, sis, imagine this: a woman on the edge of giving up stumbles across this episode. Your simple act of sharing or reviewing could be the lifeline she didn’t know she needed. That’s the power of your support—it doesn’t just help the show grow. It helps transform lives. Let’s be the change, one woman at a time.

    💖 ✨ Discover Your True Self with Mirror to Me, Sis. Are you ready to meet the best version of yourself? This isn’t just a journal—it’s your guided journey to self-discovery and growth. Through 30+ days of reflective prompts, you’ll Break free from self-doubt and rebuild your confidence. Set purposeful goals and align your life with your values.

    Create habits that empower you to thrive every single day. 🖊️ Start Your Journey Today: Order Mirror to Me now on Amazon. Don’t keep your future self waiting!

    Mirror To Me journal Click here 👉 Mirror Me Day Journal 2nd Edition

    💬 Join Our Empowering Community, Sis; you don’t have to navigate this journey alone. Connect with like-minded women dedicated to personal growth and confidence-building:

    Exclusive Community: Be the first to join a community designed to help you grow, stay inspired, and take bold steps toward your best self. 📋 Sign up for the waiting list today at ComeOnSis.com.

    Click here 👉 https://www.comeonsis.com/

    Instagram: Follow us @comeonsis_talk for daily affirmations, motivational content, and behind-the-scenes moments to inspire you.

    Instagram Click here 👉 https://www.instagram.com/comeonsis_talk

    Website: Explore empowering resources and tools at ComeOnSis.com. Start building confidence and overcoming imposter syndrome today.

    Click here 👉 www.comeonsis.com

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    17 min
  • CoSLT! S2E5 - Say Yes to Opportunity
    Feb 4 2025

    Opportunities are everywhere, but are you ready to see them?

    In this episode of Come On, Sis, Let’s Talk, we uncover the power of saying YES to unexpected moments, the mindset shift needed to recognize hidden opportunities, and why stepping outside your comfort zone can change your life.#ThatTalkSpace

    Here Are The Key Questions Answered:

    • How can I recognize an opportunity when it doesn’t seem obvious?
    • Why do opportunities often come disguised as regular moments?
    • What’s the best way to step outside my comfort zone and grow?

    Here’s What You’ll Learn:

    • Opportunities don’t always look exciting—learn to recognize them in everyday moments.
    • The best decisions often come from stepping outside your comfort zone.
    • Saying ‘yes’ to the unknown can lead to unexpected success and growth.

    Subscribe for weekly content designed to help you live your best life!

    🔗 Support Our Mission: Let’s Empower Women Everywhere Together Hey, sis, imagine this: a woman on the edge of giving up stumbles across this episode. Your simple act of sharing or reviewing could be the lifeline she didn’t know she needed. That’s the power of your support—it doesn’t just help the show grow. It helps transform lives. Let’s be the change, one woman at a time.

    💖 ✨ Discover Your True Self with Mirror to Me, Sis. Are you ready to meet the best version of yourself? This isn’t just a journal—it’s your guided journey to self-discovery and growth. Through 30+ days of reflective prompts, you’ll Break free from self-doubt and rebuild your confidence. Set purposeful goals and align your life with your values.

    Create habits that empower you to thrive every single day. 🖊️ Start Your Journey Today: Order Mirror to Me now on Amazon. Don’t keep your future self waiting!

    Mirror To Me journal Click here 👉 Mirror Me Day Journal 2nd Edition

    💬 Join Our Empowering Community, Sis; you don’t have to navigate this journey alone. Connect with like-minded women dedicated to personal growth and confidence-building:

    Exclusive Community: Be the first to join a community designed to help you grow, stay inspired, and take bold steps toward your best self. 📋 Sign up for the waiting list today at ComeOnSis.com.

    Click here 👉 https://www.comeonsis.com/

    Instagram: Follow us @comeonsis_talk for daily affirmations, motivational content, and behind-the-scenes moments to inspire you.

    Instagram Click here 👉 https://www.instagram.com/comeonsis_talk

    Website: Explore empowering resources and tools at ComeOnSis.com. Start building confidence and overcoming imposter syndrome today.

    Click here 👉 www.comeonsis.com

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    26 min
  • CoSLT! S2E4 - Life Lessons from One of Them Days Movie
    Jan 28 2025

    Inspired by One of Them Days with Keke Palmer and SZA, this episode dives into resilience, honesty, and the power of friendship. Learn practical tips to bounce back from setbacks, embrace authenticity, and nurture meaningful relationships.

    Discover how to turn life’s toughest days into opportunities for growth. This episode offers empowering insights for women ready to build resilience, live authentically, and strengthen their connections.

    Here Are The Key Questions Answered:

    • How can I build resilience in small, meaningful ways?
    • Why is truth-telling essential for emotional strength?
    • What makes strong friendships a key to personal growth?

    Here’s What You’ll Learn:

    • Resilience helps you adapt and grow through challenges.
    • Truth-telling frees you to live authentically.
    • Meaningful friendships are essential for thriving in life.

    Subscribe for weekly content designed to help you live your best life!

    🔗 Support Our Mission: Let’s Empower Women Everywhere Together Hey, sis, imagine this: a woman on the edge of giving up stumbles across this episode. Your simple act of sharing or reviewing could be the lifeline she didn’t know she needed. That’s the power of your support—it doesn’t just help the show grow. It helps transform lives. Let’s be the change, one woman at a time.

    💖 ✨ Discover Your True Self with Mirror to Me, Sis. Are you ready to meet the best version of yourself? This isn’t just a journal—it’s your guided journey to self-discovery and growth. Through 30+ days of reflective prompts, you’ll Break free from self-doubt and rebuild your confidence. Set purposeful goals and align your life with your values.

    Create habits that empower you to thrive every single day. 🖊️ Start Your Journey Today: Order Mirror to Me now on Amazon. Don’t keep your future self waiting!

    Mirror To Me journal Click here 👉 Mirror Me Day Journal 2nd Edition

    💬 Join Our Empowering Community, Sis; you don’t have to navigate this journey alone. Connect with like-minded women dedicated to personal growth and confidence-building:

    Exclusive Community: Be the first to join a community designed to help you grow, stay inspired, and take bold steps toward your best self. 📋 Sign up for the waiting list today at ComeOnSis.com.

    Click here 👉 https://www.comeonsis.com/

    Instagram: Follow us @comeonsis_talk for daily affirmations, motivational content, and behind-the-scenes moments to inspire you.

    Instagram Click here 👉 https://www.instagram.com/comeonsis_talk

    Website: Explore empowering resources and tools at ComeOnSis.com. Start building confidence and overcoming imposter syndrome today.

    Click here 👉 www.comeonsis.com

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    19 min
  • CoSLT! Season 2 Episode 3: 3 Steps to Living Your Best Life
    Jan 23 2025

    In this episode of Come On, Sis, Let’s Talk, learn how to transform your mindset, find confidence in everyday moments, and embrace growth with purpose. Perfect for women ready to reclaim their power.

    Discover three practical steps to take control of your narrative, build confidence, and live with intention. This episode will inspire and empower women to embrace their best lives with actionable tips and relatable stories.

    Here Are The Key Questions Answered:

    • How do I turn limiting beliefs into empowering actions?
    • What daily habits can help me live with more intention?
    • How can I use confidence from one area of my life to fuel another?

    Here’s What You’ll Learn:

    1. Replace 'I can’t' with 'I can' to unlock your potential.
    2. Confidence in one area can inspire success in others.
    3. Growth begins when you ask questions and seek new opportunities.

    Subscribe for weekly content designed to help you live your best life!

    🔗 Support Our Mission: Let’s Empower Women Everywhere Together Hey, sis, imagine this: a woman on the edge of giving up stumbles across this episode. Your simple act of sharing or reviewing could be the lifeline she didn’t know she needed. That’s the power of your support—it doesn’t just help the show grow. It helps transform lives. Let’s be the change, one woman at a time.

    💖 ✨ Discover Your True Self with Mirror to Me, Sis. Are you ready to meet the best version of yourself? This isn’t just a journal—it’s your guided journey to self-discovery and growth. Through 30+ days of reflective prompts, you’ll Break free from self-doubt and rebuild your confidence. Set purposeful goals and align your life with your values.

    Create habits that empower you to thrive every single day. 🖊️ Start Your Journey Today: Order Mirror to Me now on Amazon. Don’t keep your future self waiting!

    Mirror To Me journal Click here 👉 Mirror Me Day Journal 2nd Edition

    💬 Join Our Empowering Community, Sis; you don’t have to navigate this journey alone. Connect with like-minded women dedicated to personal growth and confidence-building:

    Exclusive Community: Be the first to join a community designed to help you grow, stay inspired, and take bold steps toward your best self. 📋 Sign up for the waiting list today at ComeOnSis.com.

    Click here 👉 https://www.comeonsis.com/

    Instagram: Follow us @comeonsis_talk for daily affirmations, motivational content, and behind-the-scenes moments to inspire you.

    Instagram Click here 👉 https://www.instagram.com/comeonsis_talk

    Website: Explore empowering resources and tools at ComeOnSis.com. Start building confidence and overcoming imposter syndrome today.

    Click here 👉 www.comeonsis.com

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    18 min