Cover of ASPIRE Wellness Podcast

ASPIRE Wellness Podcast

ASPIRE Wellness Podcast

By: ASPIRE Wellness
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We are a community in Zelienople, PA. Our mission is to transform elevate aging through six dimensions of wellness, for those we serve and those who serve.

ASPIRE Wellness 2025
Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Mental Wellness in the words of a Clinical Counselor: The ASPIRE Wellness Podcast
    15 Oct 2026

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    The ASPIRE Wellness Podcast is recorded in Zelienople, PA at Passavant Community.

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    23 min
  • The ASPIRE Wellness Podcast Episode 4: Julie Lancaster of Lancaster Leadership
    12 Oct 2026

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    The ASPIRE Wellness Podcast is recorded in Zelienople, PA at Passavant Community in Zelienople.

    In this episode of the ASPIRE Podcast, host Owen Miller sits down with leadership development expert Julie Lancaster of Lancaster Leadership to discuss strategies for building more effective, connected, and cohesive teams. Throughout their conversation, they explore the importance of prioritizing relationships over strategy, fostering curiosity across generations, and navigating the challenges of group dynamics through vulnerability and intentional communication. Key topics discussed include: Building Team Effectiveness: The importance of putting relationships first and establishing shared values (2:43 - 4:17). Intergenerational Connection: How curiosity, empathy, and common ground like music and games can bridge gaps between different generations (6:26 - 9:10). Cultivating Vulnerability: Why "leaders going first" and being honest about feelings can transform team culture (10:14 - 11:48). Navigating Team Challenges: Practical steps for performing "pulse checks" to address issues and improve team health (13:16 - 15:58). The Power of Shared Experiences: Why projects like intergenerational student visits are vital for breaking down social barriers and fostering mutual admiration (16:56 - 17:53).

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    18 min
  • The Aspire Wellness Podcast Episode 3: Pittsburgh Botanic Garden
    27 Sep 2026

    Hey! I'd love to hear your thoughts, send me a voice note.

    Episode 3

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    20 min
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