Couverture de Chronic & Thriving - Unfiltered. with Avani Health Hub

Chronic & Thriving - Unfiltered. with Avani Health Hub

Chronic & Thriving - Unfiltered. with Avani Health Hub

De : Elaine @ Avani Health Hub
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Have you ever felt like your body was working against you? Like you were battling unexplained symptoms - fatigue, brain fog, pain, anxiety ... and no one could tell you why? That’s exactly where I was a few years ago... frustrated, and desperate for hope.

Welcome to Chronic & Thriving - Unfiltered, a podcast about health, healing, and reclaiming your life. I’m Elaine , and this is my journey from chronic illness to empowerment.


After being diagnosed with Graves’ disease, battling mold toxicity, and navigating the maze of modern healthcare, I’ve learned that healing isn’t just about treating symptoms - it’s about understanding your body, advocating for yourself, and finding the root causes of your struggles.


In this podcast, I’ll share my story, the lessons I’ve learned, and the tools that are helping me along the way. We’ll dive into topics like autoimmune health, Alzheimer's, BII, mold illness, functional medicine, and the power of mindset. Whether you’re struggling with your own health or supporting someone who is, this is a space for hope, healing, and practical advice.


Join me as we explore what it means to take control of your health, one step at a time, because no matter where you are in your journey, you’re not alone - and together, we can find a way forward!


Episodes released every Wednesday!!


Disclaimer. This information is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition. Avani Health Hub is a directory and educational resource - we do not provide medical advice or diagnosis.

© 2026 Chronic & Thriving - Unfiltered. with Avani Health Hub
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    Épisodes
    • My Health Deteriorated So Fast - I Thought I Was Going To Die
      Jan 21 2026

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      In this first episode of Chronic & Thriving – Unfiltered, I share the personal health journey that led me here - from peak fitness to a sudden diagnosis that changed everything.

      After developing Graves’ disease while training for a major charity challenge, I believed I had rebuilt my health - until further autoimmune and inflammatory conditions forced me to confront a deeper truth - treating symptoms isn’t the same as healing.

      This episode touches on:

      • What happens when your health deteriorates rapidly and answers are limited
      • Why chronic illness is rarely linear
      • The role of chronic inflammation, toxicity, mould exposure, and genetics
      • Why medication can be life-saving - but not always the full solution
      • How listening to your body can change everything

      If you’ve been told “everything looks fine” but don’t feel fine - this conversation is for you.

      If any of this resonates with you, I would love for you to join me on this journey, so please subscribe to the podcast, leave a review, and share it with anyone who might need it. If you have questions or topics you’d like me to cover, send me a message on social media or avanihealthhub.co.uk – I would love to hear from you!

      You can also find me on Instagram and Facebook!!

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      15 min
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