Aubrey Wrenn is a retired Marine Corps First Sergeant from Danville, Virginia, and was the owner ofProven Valor Professionals, a coaching, consulting, and training and development company thatalso provided digital marketing solutions through Google Business Profile and Google Adsservices. He enlisted in the Marine Corps on January 1, 2001, and retired in November of 2022. Prior to being a First Sergeant, Aubrey spent 16 years as an 0811, Field Artillery Cannoneer.Aubrey has 3 combat deployments (Iraq 2003 and 2004, Afghanistan 2009), 1 UDP to Okinawa,Japan and a deployment with Special Purpose MAGTF CENTCOM.Aubrey has held many positions during his time in the Marine Corps, notably from 2012-2016Aubrey served as a Combat Instructor and the Chief Instructor for Combat Instructor School. InIn 2013, Aubrey was recognized as Combat Instructor of the Year for the Marine Corps. Aubrey is apassionate and dedicated servant leader who loves nothing more than to add value and help thosearound him in any way he can.After retiring from the Marine Corps, Aubrey worked as an education specialist at the MCB CampLejeune Education Center, an Adjunct Faculty Instructor for the Sergeants Course DistanceEducation Course and an Instructional Systems and Education Specialist with the Marine ForcesSpecial Operations Command. Aubrey has a Bachelor of Science degree from Park University inInterdisciplinary Studies with a double concentration in Military Studies and Leadership Studies.Aubrey is dedicated to influencing positive change in the effectiveness, culture, and climate of theorganizations he has been a part of, by offering perspective, emotional intelligence, and support tothose he has been privileged to work with. Aubrey is married to Ashley R. Wrenn (MSgt USMC), andthey have 5 children together.New or upcoming ventures: Sept of 2024 became a stay-at-home dad who homeschools his 4-year-oldand 7yo. December 4th, 2025, he and his wife welcomed their newborn son into the world.

Jon Williams is a retired Marine Sergeant who hales from the Third Battalion Fifth Marines. A veteran of Fallujah 2 and Sangin following that. He tells stories in this episode that can shake grown men. Those who have been in the fray can understand, but most cannot. After his service, he has done several things, including being high in the video gaming industry, specifically Halo league play. He also operated an American Rally race team as well as an American Formula Drift Pro 1 team. He is now the CEO of WAR INC., a company bringing new tech and training to the troops who close the last 100 yards with the enemy. I hope you enjoy this episode as much as I enjoyed making it.

Retired Marine Gunner Mike Carr is back for his Part 2 as we pick up in the early 2000's and cover the rest of his time in service. After which, we discuss the Hyperbaric Oxygen Therapy treatment that has been helping vets across the nation. HBOT for Heroes is a non-profit organization that pays for veterans to receive HBOT therapy at no cost. HBOT treatments are proven to speed up the healing inside the body. Mike discusses his journey through recovery and the symptoms that were reduced by the third treatment. It may not be for everyone, but if it helps you, rock on. If you are interested in more information, please reach out through the DM on any platform.