Épisodes

  • Welcome to 2025
    Jan 7 2025

    2024 was a year of………

    Thankful for 2024. Excited for 2025

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    12 min
  • Entered Chapter 34!
    Oct 5 2024

    Chapter 34, with gratitude.

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    31 min
  • Forgiveness is Medicine to our soul
    Sep 24 2024

    To forgive myself is my medicine. Finding the forgiveness is hard, but with the practice of forgiving comes such a beautiful feeling of self acceptance and strength of self. We learn that everyone makes mistakes from time to time. And that we shouldn’t take everything personal <3

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    26 min
  • I was TRIGGERED
    Sep 24 2024

    We all get triggered. How are we going to handle them is key.

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    27 min
  • Today we cleanse
    Sep 20 2024

    Today we cleanse!!!! After all the feels we can not forget to CLEANSE. Connect with water spirit, rain, ocean, river, the flowing flow of unconditional love and support.

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    11 min
  • 50th. EPISODE
    Sep 19 2024

    CHINGONAS y CHINGONES. I am so happy to upload this episode. I am grateful to be here. We are enough, we are playful, & we are the leader to our magical journey.

    Thank you, hope you enjoy today’s episode

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    21 min
  • Letting go of all expectation
    Sep 17 2024

    I love how the Medicine is being practiced during this episode. How beautiful can we make the journey? I release all the expectations I used to listen too. I let go of alll expectations.

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    16 min
  • Feeling safe in my temple
    Sep 14 2024

    Learning to provide my own safety and security while I’m on my health journey. Breaking FREE from food addiction and being gentle with the pace my body needs.

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    36 min