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ChatVBT

ChatVBT

By: Viktoria B. Toth
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Welcome to ChatVBT, hosted by Viktoria B. Toth Licensed Mental Health Counselor, EMDR Therapist, and thoughtful guide through the chaos of modern life.

In a world increasingly shaped by artificial intelligence, endless notifications, and digital noise, ChatVBT offers something rare: space to slow down, think deeply, and reconnect with what makes us human.


Each episode blends grounded insight with raw conversation, as Viktoria explores identity, presence, technology, and the emotional undercurrents we rarely stop to notice.
Whether you’re a curious listener, a deep feeler, or just craving something real, this is your place.

New episodes every week.

Real talk. No algorithms required.
Connect deeper. Live fuller. Stay human.


© 2026 ChatVBT
Episodes
  • Season Finale

    Season Finale
    9 Oct 2025

    In this week's episode Viktoria wraps up Season 1 with a reflection and will also share her plans for Season 2.

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    8 min
  • How Technology is Shaping the Psyche

    How Technology is Shaping the Psyche
    2 Oct 2025

    In today's episode, Viktoria sits down with Tara Spurr, LMHC, RPT-S, EMDR, School Psychologist, owner of Banyan Psychological Center to discuss how technology is shaping our psyche and lived experiences.

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    42 min
  • The Bigger Picture Around Technology's Impact

    The Bigger Picture Around Technology's Impact
    25 Sep 2025

    In today's episode, Viktoria sits down with Sean Cheeseman, Assistant Principal for a unique and timely discussion on how technology's impact on our children is a dynamic process that interacts with other societal issues we must talk about.

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    39 min
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